What are some strategies for coping with a busy fulltime job, when I have physical fatigue?
What can I do to keep from getting sick again, and to have enough energy to do my job? [more inside]
posted by anonymous
on May 19, 2010 -
Has anyone else experienced recurring bouts of severe fatigue? I'm having trouble keeping to some deadlines on my job because for the past week and a half I've been utterly exhausted.. [more inside]
posted by citron
on Jul 29, 2007 -
When I'm doing something really mentally taxing, like working on a difficult programming task or doing a really really tough crossword puzzle, I sometimes reach mental overload. I'm sure most of you have this. It makes me sleepy and sometimes a bit dizzy, and if I try to work more, I comprehend less and less. At this point, I generally need to do something else for a while. If I come back to the taxing work the next day, everything is fine. Probably, I can come back to it on the same day, an hour or so later. I CAN'T come back to it five minutes later. I'm interested in tactics that let me return to the mental workout as-soon-as possible. When I quit working, what sort of activity should I do to recharge? How long should I do it? Is there anything I should ingest? Is it better to quit before absolute mental burnout occurs? Are there any studies about this?
posted by grumblebee
on Jul 17, 2004 -