I'm constantly tired to the point of not being able to get out of bed until early afternoon, napping frequently and generally feeling lethargic, apathetic and kind of nauseous.
I finished a contract job 5 weeks ago & assumed my tiredness was a result of wrapping up the project. Then I went on a very chilled 3 week holiday and put the exhaustion on return down to jet lag.
I've seen my doctor and my bloodwork is fine. My diet is decent, minimal alcohol, one coffee a day, so I'm fairly sure this is a psychological thing. I take an SSRI for anxiety but was actually talking to my doctor about tapering off as I've been really well for the past year. Physically, it feels like the bout of depression I had four years ago, but my mood isn't low (more flat) and I don't feel hopeless, just like everything's a massive effort, even helpful things like exercise and socialising. Obviously, YANMD, but has anyone else been there? What can I do to shake this?
posted by rockpaperdynamite
on Oct 28, 2013 -
Brief explanation: I am in crisis emotionally right now, and there is a lot of related spiritual stuff that goes along with it. However, I still have a lot of "real world" stuff to do that isn't getting done, mainly because I can't stop sleeping right now. I have good meds and a wonderful therapist. See extended explanation for more info. [more inside]
posted by mermaidcafe
on Jul 22, 2013 -
Is there any way to make the first few months after our baby is born special and meaningful and not just ruled by exhaustion? Any newborn baby hacks you can share? Bonus points for happy newborn stories. [more inside]
posted by n'muakolo
on Sep 6, 2011 -