I'm a 31 year old male who is in "picture perfect health" according to the 10+ doctors I've seen in the past 10 months while trying to figure out what is wrong with me. Looking for someone who has had or known someone with CFS, Depression or similar symptoms to possibly provide some insight. [more inside]
I am exhausted, a bit depressed/anxious, and in general just feel completely drained. I know the root cause (12 month old baby who wakes up a couple times a night to nurse) but can't night wean right now due to his health issues. I'm interested in trying out alternative medicine to see if it can help me deal with the fatigue and depression, but I'm not sure what to pursue: acupuncture, massage (what kind?), or other? [more inside]
I'm constantly tired to the point of not being able to get out of bed until early afternoon, napping frequently and generally feeling lethargic, apathetic and kind of nauseous. I finished a contract job 5 weeks ago & assumed my tiredness was a result of wrapping up the project. Then I went on a very chilled 3 week holiday and put the exhaustion on return down to jet lag. I've seen my doctor and my bloodwork is fine. My diet is decent, minimal alcohol, one coffee a day, so I'm fairly sure this is a psychological thing. I take an SSRI for anxiety but was actually talking to my doctor about tapering off as I've been really well for the past year. Physically, it feels like the bout of depression I had four years ago, but my mood isn't low (more flat) and I don't feel hopeless, just like everything's a massive effort, even helpful things like exercise and socialising. Obviously, YANMD, but has anyone else been there? What can I do to shake this?
I'm on thyroid medication for depression -- did I just start a permanent sentence without realizing it? [more inside]
How to start exercise and other daily routines when super fatigued, sleepy, spacey, sad, but otherwise "healthy"? [more inside]
Should I seek a second opinion about possible physiological sources of my fatigue, depression, and anxiety before contacting a psychiatrist?
Should I seek a second opinion about possible physiological sources of my fatigue, depression, and anxiety before contacting a psychiatrist? [more inside]
Is there any way to make the first few months after our baby is born special and meaningful and not just ruled by exhaustion? Any newborn baby hacks you can share? Bonus points for happy newborn stories. [more inside]
How can I feel less fatigued (and depressed) after intense exercise? [more inside]
When I'm not in school, I feel like my life has totally dead-ended. I'm starting to think that stress and anxiety are the only things that motivate me. How do I stop delaying (and being terrified of) reality and finally become a real (adult) person? The details inside are super long, and I apologize for them in advance. [more inside]
Years of fatigue and related symptoms. YANAD but what questions should I ask my doctor? What tests should I ask for? [more inside]
I think I may have a hormone deficiency. I plan to see a doctor. What should I expect? [more inside]