I'd like to lose the bit of fat that has been with me for as long as I can remember. What should I include in my diet/workout regimen? [more inside]
posted by Team of Scientists on Jul 6, 2009 - 18 answers

Please suggest me some snacks, light or portable dishes that are both healthy and involve baking or cooking. [more inside]
posted by schmoo on Jun 21, 2009 - 10 answers

I'm fat and diabetic. My first year after diagnosis I lost 50 lbs and stuck to my diet. How do I stick to it for the long term? [more inside]
posted by anonymous on May 5, 2008 - 20 answers

How do I open a dialog with my wife about her weight gain? [more inside]
posted by anonymous on Mar 15, 2008 - 65 answers

I'm gay, new at dating, and kind of overweight (though not morbidly so -- say ~ 20/22% body fat), though my face doesn't show it. I'm afraid dates will like me, in part based on that deceptive face, then discover my fatness during a moment of intimacy, and be repulsed. Am I being paranoid?
posted by anonymous on Aug 24, 2007 - 21 answers

I like the taste of butter. I grew up with margarine as the "healthier" substitute, then switched to various spreads, then back. What provides the healthiest butter or butter analog? [more inside]
posted by Robert Angelo on Jan 7, 2007 - 32 answers

How do I tell my wife she's fat? [more inside]
posted by anonymous on Jan 4, 2007 - 64 answers

How do I go from newly skinny to kinda buff? [more inside]
posted by JPowers on Dec 11, 2006 - 17 answers