Is there a team building or group communications activity that highlights the important role of intuitive, macroscopic thinkers? (Team building activity spoiler inside) [more inside]
posted on May 2, 2008 - 9 answers

What are some activities that are like 'going to the gym' for your profession? [more inside]
posted on Mar 27, 2008 - 90 answers

Give me some exercises for creative writing. [more inside]
posted on Jul 9, 2007 - 21 answers

The B-Boy workout: How are B-Boys able to build such strength in proportion to their own bodyweight? Traditional bodybuilding should be able to help, but are there certain exercises that allow for people to control and distort their bodyweight in the way B-Boys do? [more inside]
posted on Jan 26, 2007 - 25 answers

I use reading glasses for reading (obviously) and when using the PC. They're low-strength (+1.5). I wondered if anybody here has tried any eyesight improvement exercises which have caused a noticeable improvement in their eyesight.
posted on Mar 22, 2005 - 5 answers

I want to gain more muscle mass and strength. I don't want to look like a bodybuilder, but I do want to look very fit. (I'm a male nearing 40.) My problem is, I don't have a good gym nearby and I live in a small apartment. I don't have room for a free weight system. Can one build the sort of body that I want without weights or a machine, simply by doing exercises (pushups, etc.)? How reasonable is that approach? If that won't work, what sort of machine should I buy that doesn't take up much real-estate space and is pleasing to the eye. (I've looked into these, but they only go up to 52lbs. Is that enough?)
posted on Feb 11, 2005 - 20 answers

Vanity is fun! Ok I want a six-pack like those sexy beasts in magazines. I did a lot of research hoping that I'd find a wealth of information. Unfortunately the most I can find on usenet and Prescription Exercise is geared toward building strength, not that cut look. Most other information I found says all the situps can't help you if your body fat is not 5-6% (apparently that's really low, ahd how to measure body fat). So lacking any other clear sources, anyone here have experience with abs? Do they just magically appear at 5-6% body fat? If you work them out is that when the appear?
posted on Mar 18, 2004 - 20 answers

Does anyone know of exercises/games (or other methods) to improve spatial reasoning? [more inside]
posted on Feb 21, 2004 - 16 answers