6 posts tagged with exercise by grumblebee.
Displaying 1 through 6 of 6.
I own this exercise bike. I would like to set up some kind of laptop stand so that I can watch DVDs and surf the web while riding. [more inside]
My boss has challenged me to complete some sort of marathon workout at his gym. I'm not very athletic, but if I can finish, my boss will buy all his employees an expensive steak dinner. I need tips -- especially as to what/when to eat. The workout is at 8pm tonight. [more inside]
Myth or truth?: You burn as many calories playing a major theatrical role (i.e. "Hamlet") as you do running a marathon. And how DO you calculate calories, anyway? [more inside]
I keep hearing that while you're trying to lose weight, you should be careful not to UNDEReat. True? [more inside]
I want to gain more muscle mass and strength. I don't want to look like a bodybuilder, but I do want to look very fit. (I'm a male nearing 40.) My problem is, I don't have a good gym nearby and I live in a small apartment. I don't have room for a free weight system. Can one build the sort of body that I want without weights or a machine, simply by doing exercises (pushups, etc.)? How reasonable is that approach? If that won't work, what sort of machine should I buy that doesn't take up much real-estate space and is pleasing to the eye. (I've looked into these, but they only go up to 52lbs. Is that enough?)
Nutrition/Exercise: Does anyone know of a good skeptics/scientific guide to these topics? This should preforably be a magazine, newsletter or website -- not a book -- because there's new news all the time. [More inside...] [more inside]