Join 3,555 readers in helping fund MetaFilter (Hide)

5 posts tagged with exercise by Jacen Solo.
Displaying 1 through 5 of 5.

Related tags:
+ (270)
+ (195)
+ (189)
+ (146)
+ (138)
+ (123)
+ (103)
+ (88)
+ (82)
+ (52)
+ (52)
+ (47)
+ (44)
+ (38)
+ (35)
+ (35)
+ (31)
+ (30)
+ (29)
+ (29)
+ (29)
+ (29)
+ (28)
+ (27)
+ (26)
+ (25)
+ (25)
+ (23)
+ (22)
+ (21)
+ (21)
+ (19)
+ (18)
+ (18)
+ (16)
+ (16)
+ (16)
+ (15)
+ (15)
+ (15)
+ (14)
+ (14)
+ (14)
+ (14)
+ (14)
+ (14)
+ (14)
+ (13)
+ (13)
+ (12)
+ (12)
+ (12)
+ (12)
+ (12)
+ (11)
+ (11)
+ (11)
+ (10)
+ (10)
+ (10)


Users that often use this tag:
Anonymous (75)
raztaj (9)
Cool Papa Bell (7)
grumblebee (6)
snap_dragon (6)
d. z. wang (6)
handee (5)
mintchip (5)
EatTheWeak (5)
2or3whiskeysodas (5)
whoaali (5)
Jacen Solo (5)
bearette (5)
huskerdont (4)
schroedinger (4)
shivohum (4)
croutonsupafreak (4)
Gyan (4)
Sassyfras (4)
LyzzyBee (4)
odayoday (4)
lxs (4)
trillian (4)
decrescendo (4)
Rudy Gerner (4)
callmejay (3)
LittleMissCranky (3)
repoman (3)
twine42 (3)
Who_Am_I (3)
malusmoriendumest (3)
Brandon Blatcher (3)
unSane (3)
ajp (3)
hermitosis (3)
t0astie (3)
stormygrey (3)
mustcatchmooseands... (3)
Vorteks (3)
lunchbox (3)
parmanparman (3)
greta simone (3)
tumbleweedjack (3)
Malad (3)
bicyclefish (3)
Alabaster (3)
philosophygeek (3)
MaryDellamorte (3)
doorsfan (3)
katala (3)
naju (3)
nickhb (3)
Ziggy500 (3)
ebesan (3)
futureisunwritten (3)
dfriedman (3)
KathrynT (3)
Eyebrows McGee (3)
soulbarn (2)
GilloD (2)

VERY simple alternating strength-training program

I want two quick and easy strength-training exercises I can alternate and do every day, in order to get my exercise groove back. What are two complementary ones? [more inside]
posted by Jacen Solo on May 16, 2012 - 12 answers

Good StrongLifts-type dumbell exercise programs?

This $20/month gym looks awesome... but it doesn't have barbells, so I can't do StrongLifts 5x5. Should I go back to my old gym, or do you guys have an alternative structured dumbbell/machine-based/bodyweight strength training program? Or a better gym suggestion in downtown Manhattan? [more inside]
posted by Jacen Solo on Sep 25, 2011 - 9 answers

Does HIIT help with depression?

Does HIIT help with depression, or do I need the usual 30 minutes of cardio? TL;DR background info inside. [more inside]
posted by Jacen Solo on Mar 7, 2010 - 8 answers

How is abbs formed?

I have great six-pack abs when I concentrate on flexing them. But while walking around relaxed, my stomach looks only slightly better than "average" (or worse if I've recently eaten :P). To fix this, purely for vanity purposes, do I need (a) more cardio; (b) more ab exercises; (c) diet changes; (d) something else? [more inside]
posted by Jacen Solo on Feb 3, 2010 - 11 answers

Making an exercise plan out of lots of possible ingredients

Help me devise an exercise/etc. plan for the summer combining at least some of the following ingredients: elliptical machine and/or DDR (i.e. cardio), weight training, one hundred pushups, core training, yoga, stretching, progressive muscle relaxation, meditation, beginner salsa dance class, martial-arts class, racquetball. Also important: how to ease into it gradually so I don't get overwhelmed and quit. [more inside]
posted by Jacen Solo on Jun 15, 2009 - 12 answers

Page: 1