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Please give me your best tips to keep cool while I'm doing long bike rides on my road bike on warm days (and assume I know the basics of hydration, electrolytes, sports drinks, etc). [more inside]
posted by bluedaisy on Jul 13, 2012 - 13 answers

What are your favorite ways to exercise with your kids? [more inside]
posted by bluedaisy on Jun 22, 2010 - 16 answers