3 posts tagged with exercise by Ziggy500.
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I could really do with some endorphins.

How do I stop myself from thinking the same sad thoughts while I am exercising? Special snowflake details inside. [more inside]
posted by Ziggy500 on Aug 2, 2010 - 24 answers

 

Weight a minute.

Please recommend a reliable and accessible book/website/other source of information about diet and exercise and the process of losing weight. Bonus points for information that is tailored for women. Please note: I just want facts, not an exhortation to follow this diet or that diet. [more inside]
posted by Ziggy500 on Mar 11, 2010 - 7 answers

These boots weren't made for walking.

Another walking as exercise question. [more inside]
posted by Ziggy500 on Jan 29, 2010 - 12 answers

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