Related tags:
fitness + (246)
health + (170)
resolved + (162)
workout + (128)
diet + (127)
running + (109)
weightloss + (97)
weight + (78)
gym + (73)
training + (50)
cardio + (47)
weightlifting + (44)
weights + (42)
muscle + (32)
yoga + (32)
jogging + (29)
calories + (28)
fat + (27)
injury + (27)
strength + (26)
food + (25)
nutrition + (25)
walking + (24)
swimming + (23)
bike + (22)
sports + (22)
pain + (21)
weighttraining + (21)
loss + (20)
motivation + (18)
depression + (17)
workingout + (17)
elliptical + (16)
treadmill + (16)
metabolism + (15)
lifting + (14)
body + (13)
heartrate + (13)
pilates + (13)
protein + (13)
routine + (13)
shoes + (13)
cycling + (12)
eating + (12)
martialarts + (12)
biking + (11)
back + (11)
asthma + (11)
bicycle + (11)
heart + (11)
knees + (11)
muscles + (11)
music + (11)
stretching + (11)
feet + (10)
overweight + (10)
sport + (10)
strengthtraining + (10)
abs + (9)
aerobic + (9)


Users that often use this tag:
Anonymous (69)
Cool Papa Bell (7)
grumblebee (6)
handee (5)
EatTheWeak (5)
snap_dragon (5)
d. z. wang (5)
Jacen Solo (5)
croutonsupafreak (4)
huskerdont (4)
schroedinger (4)
shivohum (4)
Gyan (4)
mintchip (4)
Sassyfras (4)
2or3whiskeysodas (4)
whoaali (4)
LyzzyBee (4)
trillian (4)
decrescendo (4)
Rudy Gerner (4)
bearette (4)
callmejay (3)
twine42 (3)
LittleMissCranky (3)
Brandon Blatcher (3)
Who_Am_I (3)
unSane (3)
ajp (3)
hermitosis (3)
malusmoriendumest (3)
t0astie (3)
stormygrey (3)
mustcatchmooseands... (3)
Vorteks (3)
lunchbox (3)
parmanparman (3)
tumbleweedjack (3)
Malad (3)
Alabaster (3)
philosophygeek (3)
MaryDellamorte (3)
odayoday (3)
doorsfan (3)
katala (3)
naju (3)
Ziggy500 (3)
ebesan (3)
futureisunwritten (3)
dfriedman (3)
KathrynT (3)
frogan (2)
soulbarn (2)
GilloD (2)
damiano99 (2)
youcancallmeal (2)
vanoakenfold (2)
postergeist (2)
baking soda (2)
freshwater_pr0n (2)

Thanks to Sandy, it'll be a couple of months before I have access to a gym. If I describe my usual barbell routine below the fold, can anyone recommend bodyweight exercises that target approximately the same muscles without any equipment? [more inside]
posted by d. z. wang on Nov 8, 2012 - 11 answers

Sometimes, right before I start to sweat, I experience a temporary but intense itching sensation, to the point where I'd describe it more as a painful pricking feeling. Does anyone else have or know of this problem? Copious but not excessive information after the jump. [more inside]
posted by d. z. wang on Dec 19, 2011 - 12 answers

I'd like to train for a front lever, but I'm too weak to get my hips up even in tuck (back rounded, knees to chin), even if I try to jump into it. What other exercises can I do to develop a tuck front lever? (I do have access to a weight room, and I'm working on straps rather than rings, if that makes any difference.)
posted by d. z. wang on Apr 27, 2011 - 5 answers

Please recommend some good exercises for my arms and my grip, mainly so I can cook better with a wok. Here's the main motion. I can do it with a little 10in wok, but I'm just too weak to get that explosive little flick at the end with my new 16in wok, even if I use both hands. It'd also be nice if I could hold it slightly above the burner for 5-10 minutes at a time and swirl it rapidly to stir the food. (In terms of necessary torque, we're talking about maybe 3lbs of pot and definitely no more than 3lbs of food, on a 14in stick.)
posted by d. z. wang on Sep 15, 2010 - 13 answers

StretchingFilter: what am I doing wrong? I don't feel any "pull" from these stretches, or they happen in the wrong places or feel like real pain. [more inside]
posted by d. z. wang on Sep 10, 2009 - 11 answers