7 posts tagged with exercise by Cool Papa Bell.
Displaying 1 through 7 of 7.
Wanted: The toughest, non-spiritual, exercise-focused yoga DVD available. P90X need not apply. [more inside]
What are the best abdominal exercises that are not just a variant of a crunch or a sit-up? For example, the plank. What are others? [more inside]
Best resources for swim training? Looking for books, videos, etc, that provide drills and training programs for solo workouts. [more inside]
Tips for generating personal consistency? You're going to fall out of the saddle in life, and you're going to have to get back on. How do you make that getting-back-on process easier? Example problems inside. [more inside]
Hard-driving techno/electronica/beats&breaks workout music at 124 - 128 beats per minute? [more inside]
Alternative exercises on an elliptical? What else can I do with this thing, besides run on it, to spice things up? [more inside]
You know that loose-limbed, joints-fully-lubricated feeling you get after a massage or a jacuzzi? I want that feeling all the time. What's your secret? [more inside]