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Please share your recommendations for ladies sweat-wicking exercise socks. [more inside]
posted by t0astie on Nov 3, 2012 - 7 answers

I’m looking for some more simple cardio exercises, like burpees and stepping, that will raise my heart rate but can be done in a small space, with minimal impact on my knees. [more inside]
posted by t0astie on Sep 18, 2009 - 13 answers

Have you, or anyone you know personally, every lost more than 20kg in weight – and kept it off for five years or longer? And what was your / their key to long term maintenance of the new healthy weight? [more inside]
posted by t0astie on Oct 6, 2008 - 15 answers