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5 posts tagged with exercise by bearette.
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How do I become an early morning exerciser?

Have you gone from not exercising in the morning to regularly doing so, and enjoying it and feeling energetic? I would love to have your tips! [more inside]
posted by bearette on Jan 25, 2014 - 18 answers

help me run

Why does my body object when I run? [more inside]
posted by bearette on Apr 22, 2012 - 19 answers

Yoga, Cardio, and Weights, Oh My

Cardio? Yoga? strength-training? Help set me straight. [more inside]
posted by bearette on Mar 5, 2012 - 13 answers

Aerobics, and I Can Carry a Tune?

Does aerobic exercise usually measurably improve singing voice? [more inside]
posted by bearette on Oct 31, 2011 - 5 answers

Yoga as main exercise?

I started doing yoga on my own a couple months ago, using a book, and I love the way it makes me feel and look. I'm interested in it as a main form of exercise and would like to hear from people who practice yoga as their main exercise. What is your yoga routine like, what kind of yoga do you do, and do you feel fit from mainly doing yoga? Any particular recommendations? (classes, books, DVD's, etc). Thanks! [more inside]
posted by bearette on Jun 4, 2010 - 16 answers

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