What are some unusual exercise/fitness/physical activity ideas in the San Francisco Bay Area, for example
House of Air or Jukari?
posted by divabat
on Aug 7, 2012 -
8 answers
I think I'm in okay shape. I lift weights 4 times a week, play soccer and have a good diet filled with vegetables, fruit and lean proteins. My body makes all kinds of crazy cracking noises (from my ankles to my shoulders) during and after exercise. Do professional athletes have this problem or am I not in as good shape as I thought?
posted by klwatts
on Dec 12, 2011 -
8 answers
I stretch 3-4 times a day (for about 10 minutes each time), and get 1-2 massages a week, but my muscles are still SO tight, and my flexibility isn't increasing! What can I do?
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posted by hasna
on Jan 4, 2011 -
17 answers
I've got a problem fitting in working, exercising and sleeping. Some activities are in the evening, and I eat after, then I can't sleep.
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posted by Not Supplied
on Jul 8, 2010 -
9 answers
What is the best way for a fairly unmotivated but still moderately fit guy with a lot of time on his hands to build upper body mass in the comfort of his own home?
posted by zaebiz
on Sep 29, 2008 -
17 answers
What muscles are used to recover from a
heelside snowboard fall? If one were bad at getting up from such a fall, which exercises at the gym would you recommend to improve?
posted by Malad
on Dec 26, 2006 -
10 answers
