10 posts tagged with exercise and sport.
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Unusually Fit

What are some unusual exercise/fitness/physical activity ideas in the San Francisco Bay Area, for example House of Air or Jukari?
posted by divabat on Aug 7, 2012 - 8 answers

Do athletes have musical bodies too?

I think I'm in okay shape. I lift weights 4 times a week, play soccer and have a good diet filled with vegetables, fruit and lean proteins. My body makes all kinds of crazy cracking noises (from my ankles to my shoulders) during and after exercise. Do professional athletes have this problem or am I not in as good shape as I thought?
posted by klwatts on Dec 12, 2011 - 8 answers

Can has physical coordination?

How can I train myself to become less of a clumsy oaf and more physically coordinated? [more inside]
posted by anonymous on Aug 24, 2011 - 15 answers

You'd think that stretching 4 times a day would do it!

I stretch 3-4 times a day (for about 10 minutes each time), and get 1-2 massages a week, but my muscles are still SO tight, and my flexibility isn't increasing! What can I do? [more inside]
posted by hasna on Jan 4, 2011 - 17 answers

Fitting in working, exercising and sleeping - if I eat after I can't sleep.

I've got a problem fitting in working, exercising and sleeping. Some activities are in the evening, and I eat after, then I can't sleep. [more inside]
posted by Not Supplied on Jul 8, 2010 - 9 answers

Muscle building for the lazy home body

What is the best way for a fairly unmotivated but still moderately fit guy with a lot of time on his hands to build upper body mass in the comfort of his own home?
posted by zaebiz on Sep 29, 2008 - 17 answers

ADD-friendly physical activity advice needed

Help me find an ADD-friendly physical activity. Looks like there's [more inside]
posted by Baud on Jun 19, 2007 - 22 answers

Which muscles used to recover from heelside snowboard fall?

What muscles are used to recover from a heelside snowboard fall? If one were bad at getting up from such a fall, which exercises at the gym would you recommend to improve?
posted by Malad on Dec 26, 2006 - 10 answers

Biking in 110 degree desert heat?

Exercising in the extreme heat... Bad idea? [more inside]
posted by ph00dz on Jul 15, 2005 - 16 answers

Tips for starting to Box

Does anyone have experience with boxing? (more inside) [more inside]
posted by _sirmissalot_ on Jul 24, 2004 - 19 answers

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