What can I cook with protein powder, other than smoothies or oatmeal? [more inside]
posted on Apr 17, 2008 - 18 answers

Sensible (numerical) weight loss plan, followed meticulously, seeming to not produce results after 16 weeks. I'm still maintaining it just as consistently, but I'm starting to feel discouraged and somewhat lost. Inside are four potential problems. Which do you think are holding me back? [more inside]
posted on May 25, 2007 - 41 answers

Questions about working out and protein intake.. [more inside]
posted on Sep 29, 2005 - 9 answers

[Protein Filter] Is there any point to drinking protein shakes (or eating protein bars) instead of just drinking a glass or two of skim milk? [more inside]
posted on Sep 13, 2005 - 9 answers

I am: vegan, mildy exercise-induced asthmatic, non-car owning & often-biking, slightly scoliotic (not visibly, but there's back pain here and there), have virtually no access to exercise equipment other than a set of ancient free weights, weight bench, and mat, without much money. I desire hulking guns and beefiness all over. [more inside]
posted on Mar 20, 2005 - 11 answers

Followup question: Recommend some good protein (and other nutritional) supplements to compliment my weight-training. [more inside]
posted on Jun 25, 2004 - 12 answers