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14 posts tagged with exercise and pilates. (View popular tags)
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Helping a teen keep weight loss momentum going...

Help me support my teen daughter with her health efforts... [more inside]
posted by pearlybob on Jul 10, 2014 - 27 answers

I vant to PAHMP. ME. AHP.

I vant to PAHMP. ME. AHP. [more inside]
posted by Evilspork on Aug 2, 2012 - 7 answers

Pilates Please

Can you recommend a good pilates video? [more inside]
posted by Clotilde on Apr 8, 2012 - 6 answers

Looking for: exercise program to deal with flab, but NOT drop weight

I want to be less flabby. I cannot afford to join a gym or get a personal trainer. Does it sound like strength training will work for me? [more inside]
posted by SkylitDrawl on Jan 19, 2011 - 21 answers

Picky person looking for the perfect exercise activity.

I'm having trouble finding exercises that will work for me in the long term. Perhaps you know someone who has been in a similar situation. Inside: Health issues and personality to take into account. [more inside]
posted by midnightmoonlight on Dec 30, 2010 - 37 answers

Help me find useful yoga and/or pilates DVDs.

Can you tell me about your experiences with pilates or yoga in regards to lower back pain? DVD or CD recommendations especially helpful. [more inside]
posted by rosethorn on Oct 26, 2009 - 18 answers

What's the secret to loose-limbed happiness?

You know that loose-limbed, joints-fully-lubricated feeling you get after a massage or a jacuzzi? I want that feeling all the time. What's your secret? [more inside]
posted by Cool Papa Bell on Aug 20, 2009 - 20 answers

I could deadlift that weight if I could just bend over that far....

Adding Pilates or other stretching to a weight training routine - how? [more inside]
posted by Vorteks on Jul 27, 2009 - 13 answers

"I fart in your general direction." Please help us stop! The guy in my pilates class thanks you!

Ladies and Pilates - question about unintended sounds during class. I know it's normal but is there any way to clamp down to quiet down once in a while? This doesn't seem to happen as much during yoga, and it doesn't matter if I've had sex recently or not. [more inside]
posted by barometer on Jan 24, 2008 - 9 answers

Yoga/Pilates for a hardworking nurse

How do I find yoga/pilates classes that will work with a nurse's irregular shift schedule? Also, is yoga/pilates effective for dealing with leg/back pain due to working 12+ hour shifts on one's feet? [more inside]
posted by TheyCallItPeace on Nov 8, 2007 - 7 answers

Abs Workout

Simple, structured abs workout - got one? [more inside]
posted by Miko on Apr 7, 2006 - 16 answers

Pilate my Body

Please recommend a good Pilates book with a focus on mat exercises. [more inside]
posted by schroedinger on Feb 9, 2006 - 11 answers

Swim your way to a healthier you?

Yes, another physical fitness question. I, like some others in the green of late, need to find my fitter self. I am going to turn 35 on Sunday, have two beautiful and energetic young daughters, and so…my lack of fitness is bumming me out, man. [more inside]
posted by Richat on Apr 29, 2005 - 15 answers

Exercise Recommendations

Fitness advice: I'm on a long term weight loss program (~2lbs/week.) 32lbs into it, I'm starting to think that I'd better do more than Dance Dance Revolution if I don't want to become one of those skin-saggy people from Ripley's Believe It Or Not. I'm considering either Tae Bo or Pilates for at-home exercise, and would like testimonials or suggestions for other programs. [more inside]
posted by precocious on Apr 12, 2004 - 21 answers

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