My husband and I have made a pact to get in shape. It hasn't happened that often even though we both want to! What are some goals that have helped you (and a workout buddy) actually get out there?
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posted by Crystalinne
on Apr 14, 2013 -
33 answers
I think I'm finally done with dieting and obsessing about the scale. But I do want to develop healthier habits, and I am very goal-oriented. What are good ways to do that without obsessing over the scale?
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posted by the essence of class and fanciness
on Apr 12, 2012 -
46 answers
What are some productive ways of getting exercise that I can do fairly often? I'm thinking things like shoveling snow, chopping wood, scrubbing floors, etc. Difficulty: I live in a hundred square foot basement suite.
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posted by daelin
on Jan 14, 2012 -
18 answers
I really dislike exercising and I'm finding it increasingly difficult to motivate myself. After reading
this comment I realized part of the problem is I'm ambivalent because I'm not really convinced exercise does much for me. Help me convince myself otherwise.
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posted by whoaali
on Dec 11, 2011 -
76 answers
What happened to my motivation and discipline with exercise that I had so proudly acquired and maintained for 5 months?!!
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posted by daydreamer
on Nov 22, 2011 -
13 answers
Does anyone use
stickK? Has it worked for you? Any tips for making it work for me? I
really need to start exercising regularly but I just can't get motivated to do it lately, so I thought stickK might help. I'm interested in hearing from people who have used it for anything, though.
posted by trillian
on Oct 9, 2011 -
9 answers
Need help setting and measuring new fitness goals, but don't want to train for a marathon or similar long race. Any other ideas?
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posted by the foreground
on May 18, 2011 -
11 answers
About a month ago, I ran across this
online image gallery intended to motivate the gallery's owner to stick to his/her fitness routine. I'd like more images like these, please!
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posted by gakiko
on May 13, 2011 -
7 answers
I am starting a serious workout program and would love to read positive motivational quotes to keep me pumped for this new journey...any ideas where I could find online?
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posted by matthelm
on Jan 19, 2011 -
11 answers
I'm about 25 lbs heavier than I'd like to be, and need information and motivation to help me get started eating better and moving more. I've previously lost a considerable amount of weight (growing up I had weight issues, and topped out at around 210. I'm a 5'6" female, and currently weigh 165) but that was mainly through very controlled eating, and while I was a smoker. I've quit smoking and now live with my boyfriend, which has led to me loosening up on my eating. In some ways that has been good, but has also led to weight gain.
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posted by odayoday
on Jan 3, 2011 -
23 answers
OK, so I have a bunch of stuff I need to work on. I’m about to turn 40 and I’m flush with motivation. Tackle everything at once or pick my battles?
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posted by libraryhead
on Aug 16, 2010 -
26 answers
I want to loose the fat tire around my belly but I'm having a few problems with: motivation, timing, diet, exercise plan, and a lack of a gym. I need a some serious self-motivation advice, and some tips on how to workout without a gym. Help a guy in his 20s get where he needs to be!
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posted by Political Funny Man
on Aug 12, 2010 -
30 answers
My wife wants my help motivating her to take up running again and wants to use a punch card. Help me thing of rewards!
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posted by Octoparrot
on Jul 21, 2010 -
13 answers
So when working out on a cross-trainer like
this I usually watch some of my favorite TV shows on my Ipod Touch. Yeah, I know, gotta update to a
bigger better stronger device soon ;-)
To get me pumped up a little more or to make it through the last gruelling climb, I regularly switch to music videos. And now I wanted to query the hive mind for some fresh suggestions. For more see some examples below.
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posted by waldlaeufer
on Apr 4, 2010 -
3 answers
How can I stay motivated on a very long term diet/exercise/weight loss routine, and eventually convert it to lifetime maintenance?
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posted by arniec
on Dec 9, 2008 -
21 answers