How much I should be concerned about high heart rates while running? Question about exercise and heart rates.
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posted by jessamyn
on Oct 23, 2011 -
30 answers
I'm looking for advice on how to exercise effectively but safely on ADHD medication. My heart rate has been jumping up to about 170 (90% of the heart rate zone for a 40 year old woman) with moderate exertion, but if I lower it, I don't feel like I'm getting much of a workout. I'd like to find a solution that would let me remain focused and still alive.
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posted by anonymous
on Mar 25, 2010 -
6 answers
I've been working hard on my eating habits in order to lose weight; now I need to start exercising. What's the best way to calculate how many calories I'm burning when I do cardio?
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posted by Aleen
on Feb 19, 2010 -
14 answers
I have a Garmin Forerunner 305, but I'm looking for a second, fairly simple heart rate monitor with a few specific features.
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posted by peep
on Feb 5, 2010 -
4 answers
I’m looking for some more simple cardio exercises, like burpees and stepping, that will raise my heart rate but can be done in a small space, with minimal impact on my knees.
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posted by t0astie
on Sep 18, 2009 -
13 answers
ExerciseFilter: I've been doing the gym thing at least 3x per week for about 3 or 4 months now. Strength training and cardio mix. About 6 weeks ago, I started Trileptal as a mood stabilizer (I am not epilectic). I am on no other meds.
It's the type of drug where you ramp up your dosage over a period of time. In the last two weeks, my low THR feels like my heart is pounding as if I'd just been in car accident.
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posted by sio42
on Feb 26, 2009 -
8 answers
How does heart rate correlate to calories burned, and can I lose weight by just being incredibly nervous?
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posted by Shepherd
on Sep 16, 2008 -
6 answers
How does my excersise bike calculate calories based on weight, and how accurate is it?
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posted by twine42
on Jun 9, 2008 -
14 answers
Yesterday on "CBS Sunday Morning," a correspondent chronicled his attempt to lose weight. I'm trying to identify one of the machines that his personal trainer used to evaluate his progress.
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posted by Saucy Intruder
on Jan 9, 2006 -
12 answers
Recommendations on a heart rate monitor? I'm 27 and I go to the gym four to five days a week with a ratio of about 80% weight training (3-4 days) and 20% cardio (1-2 days). I'd like to do more interval training to lower my percentage body fat and many of the online resources describe this in terms of heart rate. Not knowing a thing about heart rate monitors, I thought I'd ask here.
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posted by Handcoding
on Mar 2, 2005 -
11 answers
Target Heart Rate. What damage are you doing, if any, by working out above your so-called Target Heart Rate? [mi]
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posted by Lola_G
on Jan 20, 2005 -
16 answers
