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13 posts tagged with exercise and heartrate. (View popular tags)
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Is this good exertion or bad exertion - heart rate question

How much I should be concerned about high heart rates while running? Question about exercise and heart rates. [more inside]
posted by jessamyn on Oct 23, 2011 - 30 answers

Exercising on Concerta

I'm looking for advice on how to exercise effectively but safely on ADHD medication. My heart rate has been jumping up to about 170 (90% of the heart rate zone for a 40 year old woman) with moderate exertion, but if I lower it, I don't feel like I'm getting much of a workout. I'd like to find a solution that would let me remain focused and still alive. [more inside]
posted by anonymous on Mar 25, 2010 - 6 answers

Heart Rate Monitors and Calculating Calories

I've been working hard on my eating habits in order to lose weight; now I need to start exercising. What's the best way to calculate how many calories I'm burning when I do cardio? [more inside]
posted by Aleen on Feb 19, 2010 - 14 answers

I need a simple heart rate monitor

I have a Garmin Forerunner 305, but I'm looking for a second, fairly simple heart rate monitor with a few specific features. [more inside]
posted by peep on Feb 5, 2010 - 4 answers

Heart Rate Monitor

What is the best heart rate monitor for my needs? [more inside]
posted by hepta on Dec 16, 2009 - 7 answers

Help me introduce some variety into my at-home cardio

I’m looking for some more simple cardio exercises, like burpees and stepping, that will raise my heart rate but can be done in a small space, with minimal impact on my knees. [more inside]
posted by t0astie on Sep 18, 2009 - 13 answers

My heart muscle is worrying me!

ExerciseFilter: I've been doing the gym thing at least 3x per week for about 3 or 4 months now. Strength training and cardio mix. About 6 weeks ago, I started Trileptal as a mood stabilizer (I am not epilectic). I am on no other meds. It's the type of drug where you ramp up your dosage over a period of time. In the last two weeks, my low THR feels like my heart is pounding as if I'd just been in car accident. [more inside]
posted by sio42 on Feb 26, 2009 - 8 answers

Lose weight now! Ask me hOH MY GOD

How does heart rate correlate to calories burned, and can I lose weight by just being incredibly nervous? [more inside]
posted by Shepherd on Sep 16, 2008 - 6 answers

How accurate are gym equipment calorie burn measures?

How does my excersise bike calculate calories based on weight, and how accurate is it? [more inside]
posted by twine42 on Jun 9, 2008 - 14 answers

Exercise, heart rate, & calories burned

Questions about exercise, heart rate, and estimating calories burned. [more inside]
posted by anonymous on Sep 29, 2007 - 6 answers

Heart-rate monitor attached to treadmill

Yesterday on "CBS Sunday Morning," a correspondent chronicled his attempt to lose weight. I'm trying to identify one of the machines that his personal trainer used to evaluate his progress. [more inside]
posted by Saucy Intruder on Jan 9, 2006 - 12 answers

Recommendations on a heart rate monitor?

Recommendations on a heart rate monitor? I'm 27 and I go to the gym four to five days a week with a ratio of about 80% weight training (3-4 days) and 20% cardio (1-2 days). I'd like to do more interval training to lower my percentage body fat and many of the online resources describe this in terms of heart rate. Not knowing a thing about heart rate monitors, I thought I'd ask here. [more inside]
posted by Handcoding on Mar 2, 2005 - 11 answers

Target Heart Rates

Target Heart Rate. What damage are you doing, if any, by working out above your so-called Target Heart Rate? [mi] [more inside]
posted by Lola_G on Jan 20, 2005 - 16 answers

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