Join 3,415 readers in helping fund MetaFilter (Hide)

16 posts tagged with exercise and eating. (View popular tags)
Displaying 1 through 16 of 16. Subscribe:

I want to eat a lot. How should I work out?

What kind of exercise regimen can I get into that will allow me to/require me to eat a lot? [more inside]
posted by anonymous on Mar 26, 2014 - 20 answers

Lifting + eating + cardio = ?

Trying to build muscle bulk but I feel totally confused by the advice about eating and cardio. [more inside]
posted by andrewesque on Mar 20, 2014 - 7 answers

Yoga body?

Since starting on birth control about a year ago, I have gained SO. MUCH. WEIGHT. (Almost 30 lbs) I want to look like a yogini. Hope me! [more inside]
posted by carolinaherrera on Sep 23, 2013 - 23 answers

How do I avoid gaining weight and stay on a diet while on a cruise ship?

This year I made a resolution for healthier living and have been successful so far. Overcame a lot of bad habits compared to where I started. But I'm going on a cruise with a group of friends next month. From what I've been told it's going to be an around the clock buffet. I'm planning on using the gym but don't know how to deal with all of the food. I'm not going to be on the alcoholic drinks package and figure I can enjoy dinner that way. Breakfast and lunch are a free for all though. Any ideas for what my best options would be so I don't gain 15 by the end of the week.
posted by adapt on Jun 2, 2013 - 34 answers

How on earth do you stick to a diet?

I'm looking to lose some weight and tone up, but I'm having a really hard time with the drastic diet changes that will be required. I think I have entirely the wrong attitude towards food in general. Snowflake inside [more inside]
posted by nickhb on Feb 8, 2013 - 24 answers

Good plans shape good decisions. That's why good planning helps to make elusive dreams come true.

I would like for you to plan my day tomorrow. I need direction on how to be a bit (a lot) more healthy. I've noticed that I can be successful in goalkeeping by accomplishing things in manageable chunks. [more inside]
posted by Sassyfras on Oct 23, 2011 - 13 answers

Calories in and calories burned: is there a trick?

If it's as easy as move more and eat less, why aren't I losing weight? [more inside]
posted by anonymous on Jan 10, 2011 - 54 answers

Somewhere in the middle... eating and exercise and being reasonable about it!

Help me reduce my anxiety about eating too little (when I'm eating enough) and getting my pre/post-workout nutrition EXACTLY right... [more inside]
posted by Chrysalis on Sep 2, 2010 - 8 answers

Did i just eat that??

What should i do post eating an unhealthy meal or 3 to curb its effects on my brain and body? [more inside]
posted by AMP583 on Jul 15, 2010 - 13 answers

Idle hands are eating a devils food cake

I have the opportunity to exercise in the morning, at lunch and in the evening. Does it matter if I do certain exercises in order? [more inside]
posted by abdulf on Mar 29, 2009 - 8 answers

Slimming in 20 days?

I need to slim up a little for a Halloween costume. How to reasonably get there? [more inside]
posted by Phyltre on Oct 9, 2008 - 15 answers

I'm a 23-year-old male, 6'4", and 175 lbs. I'm too thin. What's the best way I can gain weight and muscle? I'd like to start working out in my own apartment.

I'm a 23-year-old male, 6'4", and 175 lbs. I'm too thin. What's the best way I can gain weight and muscle? I'd like to start working out in my own apartment. [more inside]
posted by decrescendo on Sep 30, 2008 - 17 answers

I have to become an athlete for one night: what do I eat?

My boss has challenged me to complete some sort of marathon workout at his gym. I'm not very athletic, but if I can finish, my boss will buy all his employees an expensive steak dinner. I need tips -- especially as to what/when to eat. The workout is at 8pm tonight. [more inside]
posted by grumblebee on Jun 19, 2007 - 23 answers

Fatten us up and slim us down

Piggyback filter: I need help with two things. First, getting healthy, tasty food on the table for two people in under half hour. Second, finding a personal trainer. [more inside]
posted by LittleMissCranky on Nov 2, 2005 - 25 answers

Does UNDEReating slow weightloss?

I keep hearing that while you're trying to lose weight, you should be careful not to UNDEReat. True? [more inside]
posted by grumblebee on Mar 9, 2005 - 17 answers

Foods to eat before exercising.

What kinds of things are smart to eat before exercise? (more) [more inside]
posted by konolia on Dec 20, 2003 - 11 answers

Page: 1