I am a beginning runner looking for ways to add cycling to my workout routine. [more inside]
A triathlete friend is 3 months pregnant...I'd like to get her something to make her running/swimming/biking nicer as she progresses, what might she need? I was thinking a support belt of some kind for running, any recommendations? Suggestions for other 'must haves'?
Seeking wearable fitness device, preferably one that integrates with Strava and more-or-less automatically dumps all the information into some centralized web-accessible resource. I've looked into the Fitbit Flex, the Jawbone Up and the Nike Fuelband and I'm now suffering from option paralysis. Should I aim a level up? Special snowflake details inside! [more inside]
I do not have adequate health insurance, am self-employed, and any injury that might prevent me from working steadily would be economically problematic (ok, disastrous). I also would like to begin riding my bicycle again as a form of exercise and enjoyment. Would the health benefits of biking outweigh the risk of injury? I would be primarily riding on designated bike trails, not public roads. I'm somewhat paranoid because a friend (with good insurance, fortunately) had a mishap on a bike trail that required surgery. I don't know how common such mishaps are. What would you do in my situation?
Now that WeEndure
is going away, I need somewhere to track my exercise. There are a number of places that have biking and running, but not swimming. I'd prefer simpler to the more complex sites like MapMyRun (which, again, doesn't do swimming, from what I can see). I have seen this
and wondered what things are out there, four years later. Bonus: a place that I can dump all my WeEndure data into so I hit the ground running. [more inside]
Tips for urban cycling as aerobic/cardio workout? [more inside]
I vant to PAHMP. ME. AHP. [more inside]
What do I need to prepare for an approximately 200km bike ride? [more inside]
BikeCommuteFilter: Shifting up to riding five days a week. But my legs already hurt from my twice-a-week routine! [more inside]
Bike/sport enthusiasts: can a daily bike commuter but otherwise not sporty person hope to finish a 120 miles bike ride in one go? [more inside]
How does a bike ride on flat terrain compare with going up a hill and back down, in terms of energy use, exertion, etc.? [more inside]
Single-speed bike. Lots of hills. Out of shape girl. What can I do to make this better? [more inside]
What should I look for when buying a pulse rate monitor? [more inside]
If I exercise in a polluted environment, is the net result positive or negative? [more inside]