Bolstering self-discipline: I'm stuck in a cycle of knowing that I need to make exercise a regular part of my life. At this point I can only go to the gym right after work during the week. I can also sneak in exercise on weekends. The problem? I cannot seem to maintain any kind of routine for more than 2 or 3 weeks. [more inside]
posted on Oct 31, 2007 - 24 answers