I think using an elliptical machine is causing tightness on the outsides of my ankles. What stretches should I do and what should I watch out for in my form while exercising? [more inside]
posted by doift on Apr 26, 2009 - 4 answers

I'm looking for a good elliptical trainer in Ottawa, Ontario, Canada. Where do I look? [more inside]
posted by Imperfect on Aug 13, 2008 - 10 answers

I use an elliptical trainer for 40 minutes per day. Is there a quantifiable benefit to doing the 40 minutes without a break? [more inside]
posted by visual mechanic on Apr 4, 2006 - 10 answers