Why do I always get so hungry late at night? [more inside]
posted by anonymous on Nov 16, 2009 - 18 answers

I have the opportunity to exercise in the morning, at lunch and in the evening. Does it matter if I do certain exercises in order? [more inside]
posted by abdulf on Mar 29, 2009 - 8 answers

Help me grade myself on my new lifestyle. [more inside]
posted by pdb on Jan 8, 2009 - 17 answers

I need to slim up a little for a Halloween costume. How to reasonably get there? [more inside]
posted by Phyltre on Oct 9, 2008 - 15 answers

How do I main a healthy lifestyle while traveling for work? [more inside]
posted by prunes on Jul 15, 2008 - 14 answers

I get very moody if I don't eat in the morning. If I don't eat until 3-4pm I get headaches, drowsiness and feel nauseous.. I think I've always had this. Since I usually eat enough it doesn't really bother me. I'm 21, male, and a vegetarian. What do I have?
posted by mrunderhill on Apr 29, 2007 - 29 answers

Help me learn more about nutrition and eating for wellness and energy. I'm looking for recommendations for resources -- books especially - I can make use of along the path to healthy eatin'. [more inside]
posted by t0astie on Sep 21, 2006 - 15 answers

I keep hearing that while you're trying to lose weight, you should be careful not to UNDEReat. True? [more inside]
posted by grumblebee on Mar 9, 2005 - 17 answers