At my therapist's suggestion, I want my boyfriend to treat my binge eating as if it is not negative, but actually positive. He claims that this is insane and akin to buying drinks for an alcoholic. This difference of opinion led me to say that we shouldn't see each other anymore, and I want to know if I made the right decision, or I am indeed being irrational. Long story ahead. [more inside]
Recently, I went on Zoloft for depression, and the primary side effect for me is that it kills my appetite. Nothing seems good. It's frequently an effort to convince myself to eat something, even when I know I'm hungry. Unfortunately, nearly all the suggestions I can find for issues with eating is either a) diet stuff or b) geared towards people with anorexia nervosa, which I do not have. (No body image issues here, thanks!) How can I get calories inside me more reliably? [more inside]
My SO and I like to get take-out ramen from Japanese restaurants, but our bowls are woefully inadequate. (Usually I use a regular bowl and have to go back for seconds and thirds, while he awkwardly slurps it out of a salad bowl.) I'd like to get him some appropriately-sized bowls for Christmas, but I'm not even sure what to search for or where to look. Any suggestions, recommendations or pointers? Doesn't have to be fancy or Japanese, just a good size to hold all the deliciousness.
I have a lot of bad habits, should I try to change one at a time or all at once? [more inside]
Can you tell me about your experience with shared or "communal" tables at restaurants or coffee shops? Where are they common? Can you point me to any research, analysis, or good commentary about them? [more inside]
I love breakfast tacos! I eat them a lot. If I eat the exact same combination of ingredients every time it gets boring; thankfully there are endless combinations. Help me think of every ingredient that would be tasty in a breakfast taco. [more inside]
My cat is having trouble eating. We've taken her to the vet, and everything seems fine. But she's losing weight, and we're getting very anxious and frustrated and scared and confused. Any idea what's going on? [more inside]
I heard a story on This American Life HERE and it's a story about a sausage maker who inadvertently ruins their product by getting a new building. IN the end, it turned out the problem was they had shortened the route of the final delivery of the sausages and removed what was thought to be the unimportant work of a clerk named Irving. I thought it was fascinating and I want to find other stories like that. Where would I look for them?
I'm 5'5 and 115 pounds. People tell me I'm too thin. Am I? [more inside]
What can I eat when I'm hungry, but all food seems revolting? [more inside]
Soon-to-be-metal-mouth needs your best soup recipes, stat. They also need to be paleo-friendly (no dairy, no grains, no processed sugars) and I would really prefer they be easy/quick! [more inside]
A friend of mine is looking for advice on how to get her Downs Syndrome son to eat after an incident of near choking a few months ago. [more inside]
I am a 28 y/o female in recovery for restrictive eating/anorexia and exercise bulimia/anorexia athletica. TW -- I'm trying to heal (gain weight) but I'm having a hard time dealing with continuing comments about how "tiny" and "great" I look (I'm in the US and for some reason people always feel inclined to say these types of things). Please see my extended text. I need advice on how to respond to and ignore these comments. If you have gone through something similar I'd love to hear from you. [more inside]
Why do sriracha and harissa disagree with my digestive system, when many other spicy foods that also contain chiles and garlic do not? [more inside]
I know how to cook in general, and I know Indian food relatively well in terms of...you know, eating it. But my attempts to cook Indian dishes myself have never turn out. Where can I find clear, dependable recipes for (primarily Northern) Indian staples? (By "staples," I mean ordinary dishes like: palak paneer, bhurtha, aloo paratha, dal. My favorite foods tend to be vegetarian, but I'm not a vegetarian myself, so either veg or non-veg is fine). [more inside]
My flatmate has certain eating habits that could be negatively influencing my own, but of course it's not my place to comment on her eating habits. It's stressful. What can I do? [more inside]
7 and 6-year-old combining their efforts to hunger strike against everything I make. How do I make it stop!? [more inside]
Greetings All: I have been reading up on transitioning to a vegan diet and there are so many things to think about. One of the best comments I received from someone on a previous post is that eating vegan does not equal being healthy necessarily. So I have been reading some books about eating a healthy vegan diet. I would also like to avoid gluten and somehow work on making this a slow-carb diet if at all possible. [more inside]
I've just returned from an awesome, super-fun vacation during which I didn't give as much thought to the food I ate. I noticed that while the specific foods I ate were less "healthy," my eating patterns were far healthier, almost as if being less concerned about how "healthy" something was granted me a freedom that translated into a better sense of wellbeing. This trip provided me a window into "how things could be" with respect to eating patterns. I would like to take what I can from that to improve my habits. Details inside. [more inside]
I need help with overcoming my stress in order to start eating and sleeping heathily. What are your hints and tips to get my life back on track? [more inside]
Are there people with no vices? Is it possible to switch one vice for another? [more inside]
I am by nature a restless, fidgety person, and when I'm eating out with friends, this tendency manifests as restless eating -- just because the food is there and I want something to do with my hands and with myself. It happens almost unconsciously. Any tips on how to avoid this behavior?
When I have gone too long without eating, I tend to get a neck-ache, often also accompanied by a headache localized at my temple. Why is this? What's going on, physiologically? [more inside]
My sister has a very nice husband who is a loud and emphatic chewer, who smacks his lips and says "mmmmm" upon putting anything in his mouth ever, and who always seems to be eating or drinking something he wants to share the experience of (I recognize this is not actually true, but it feels true). I have mild misophonia that centers around chewing sounds, and kind of want to throttle him or myself when this happens. I love my sister and her kid and even this guy when he's not having these table manners, but I find it really unpleasant to be around him during those times and it's very hard for me to actually enjoy a meal when we're eating it together. What should I do? [more inside]
I have a 3 1/2 year old who will be starting preschool in the fall. He currently attends a home daycare, where he has breakfast and lunch, and often dinner. Once he starts preschool, we will have to manage breakfast and dinner at home. He is an incredibly slow eater and when we eat dinner at home, it literally takes him until bedtime to eat. This makes breakfast a major challenge as well. Getting him up earlier doesn't necessarily help because then he's groggy and uncooperative and will spend that extra 20 minutes moving at the speed of molasses in terms of getting dressed and toothbrushed. Please help. [more inside]
Buzzfeed published an extremely detailed "clean eating" plan the other day. Say what you will about so-called "clean eating", I don't really buy the idea of "detox" anyway. What I really liked was the level of detail included. I'd like to eat healthier and less processed food, but I need a lot of guidance. Most diet plans are general and include a few recipes here and there, but this plan was totally next level. Help me find similar plans. [more inside]
Recently I discovered a new sensation which is entirely pleasurable - the feeling of having eaten something good. Is this something most people experience? [more inside]
What kind of exercise regimen can I get into that will allow me to/require me to eat a lot? [more inside]
Trying to build muscle bulk but I feel totally confused by the advice about eating and cardio. [more inside]
I have 25lbs of thawed chicken breast. I do not have a grill, but a full kitchen. What are the best ways to pre cook and store chicken for later use. I have a freezer chest for storing cooked chicken. My goal is to have prepped chicken that I can use on week nights to create quick easy meals OR to create healthy lunches. Any ideas about how to create meals with prepped chicken are a bonus.
What food combinations cook at the same time on a tray in the oven. Fast. For one. [more inside]
How to stop stress/procrastination/self-punishing/comfort binge eating? [more inside]
How standard is the 3-meals-a-day eating behaviour? What about times of day for eating, x-culturally? It would be interesting to hear any insights from folks outside of North America. Thank you!
Philosophical persectives on slaughtering animals for food required. Help me work through unexpected questioning? [more inside]
You're vegan? Tell me, what delicious things did you eat this week? [more inside]
I'm not ready to become a vegetarian yet, but I would like to eat more ethically. What meat products are the worst to consume from an ethical standpoint? What are the most ethical to consume? [more inside]
How would one erase or get past a childhood trauma and its effects on one's relationship with food and money? [more inside]
Since starting on birth control about a year ago, I have gained SO. MUCH. WEIGHT. (Almost 30 lbs) I want to look like a yogini. Hope me! [more inside]
My mom had a stomach tube placed before radiation for throat cancer, because she had previously lost 20 pounds (she's 4'10", so that's a lot to lose) after surgery for the same cancer. She's now a month out of radiation, eating very very little (like 2 bites a meal) and getting most calories from feed tube. She had relatively mild dementia before all this; it's now progressed to pretty severe short term memory loss, though she is still on pain meds (vicodan) which could be skewing things. She is in skilled nursing but medicare will no longer cover and the recommendation is for a long term nursing home placement. [more inside]
Have you managed to successfully overcome emotional eating to have a healthy relationship with your emotions and food? How did you do it? I have come to the realisation that whenever I experience severe stress I eat compulsively to comfort myself and avoid feeling… you know, Feelings. Help me stop doing that please. [more inside]
I pack a lunch every day for a 15 year old boy (not my son - I have only been doing this for a year so I don't intimately know all of his likes and dislikes). This year he has asked for "healthier" lunches, as he plays sports and is pretty small in stature but wants to get bigger and stronger. I have NO idea how to get any healthier than what I am doing, given his particularities: [more inside]
I have a thing about eating with people. Specifically, one-on-one meals where we're sitting across from each other the whole time. I already find eating in public kind of weird, but then having to make eye contact and talk while doing it compounds the problem and makes me squirmingly awkward, even with close friends. Is there anything I can do to shake this weird anxiety? [more inside]
Visiting the Twin Cities in a few weeks with my girlfriend. She'd like to check out some walkable shopping districts with a vibrant, dense mix of stores and places to eat. But does this exist on a somewhat-large scale? [more inside]
Since I was a teenager(so 20 years now) I've struggled with eating and I've to yo-yo'd from skinny (nearly anorexic) to 30lbs overweight. I have tried everything (starving myself as a teenager, weight watchers, Atkins, calorie counting, high fiber, one plate, cross fit, seeing a nutritionist) none of it has done what I want: a sane eating lifestyle that I can live with for the rest of my life and maintain a healthy weight. So I've decided to try and come up with rules of the road for eating and exercising that I can live with forever. [more inside]
So some friends of mine, who have a two-year-old, are coming to visit me this weekend in Williamsburg, Brooklyn. I don't have kids, but I know there are a lot of kids in the neighborhood, so I know there has to be some kid-friendly dining options. I only moved in to the neighborhood about a month ago, so I have not had time to explore. Ideally I'd like to find a bunch of kid-friendly restaurants in the neighborhood and send the kid's mom a list of them so that she can pick one out. Any recommendations?
This year I made a resolution for healthier living and have been successful so far. Overcame a lot of bad habits compared to where I started. But I'm going on a cruise with a group of friends next month. From what I've been told it's going to be an around the clock buffet. I'm planning on using the gym but don't know how to deal with all of the food. I'm not going to be on the alcoholic drinks package and figure I can enjoy dinner that way. Breakfast and lunch are a free for all though. Any ideas for what my best options would be so I don't gain 15 by the end of the week.
I'm cooking a meal for 4 tomorrow. Snowflakes about the eaters inside but this tin reads: What should I feed us for dinner? [more inside]
I am in my 30s and have recently developed binge eating habits, and would like your advice/suggestions on how to approach this, when already feeling overwhelmed with life. Medication info and other elaboration inside... [more inside]
This is two-things-ism, sort of. Will be in St Louis, MO, USA, along with Ms J0 next week Monday-Thursday, staying at the Drury Inn down by the Arch. Will be in work/meetings until 5pm but would like recommendations on where after that time we could go run (Forest Park?) and also where we should go eat. We have some ideas on good restaurants (limits: Ms J0 is pescetarian) but will gladly accept your tips on the best food and drink establishments. We have a vehicle. Thank you.
Help me avoid the pitfall of watching trashy TV while I eat! [more inside]