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JoannaC (2)

Healthy Food for Dummies

Buzzfeed published an extremely detailed "clean eating" plan the other day. Say what you will about so-called "clean eating", I don't really buy the idea of "detox" anyway. What I really liked was the level of detail included. I'd like to eat healthier and less processed food, but I need a lot of guidance. Most diet plans are general and include a few recipes here and there, but this plan was totally next level. Help me find similar plans. [more inside]
posted by Fuego on May 9, 2014 - 11 answers

Low-salt, low cholesterol eating?

He has to limit salt. I have to limit cholesterol. We are both vegetarians. Where can we eat? Looking for both general restaurant ideas and Toronto-specific ones. [more inside]
posted by JoannaC on Nov 22, 2012 - 5 answers

Help me avoid the holiday pitfall!

What are strategies that I can implement to avoid constantly unhealthy food choice while visiting family [more inside]
posted by duddes02 on Apr 3, 2012 - 24 answers

What? Carrot sticks and cottage cheese for dinner AGAIN?

How do you diet as the primary cook for a family of non-dieters? [more inside]
posted by otherwordlyglow on Jul 22, 2011 - 22 answers

Primal eating in Istanbul?

What are some primal/slow-carb/low-carb dishes I can find in restaurants in Istanbul, Turkey? [more inside]
posted by jacob on May 9, 2011 - 2 answers

# # I tried every diet in the book. I tried some that weren’t in the book. I tried eating the book. It tasted better than most of the diets.

What books do you recommend for really learning about diet, nutrition and weight loss? [more inside]
posted by TravellingCari on Aug 7, 2010 - 26 answers

Curiosity ATE the cat

Has anyone ever used Medifast? If so what did you think? Results?
posted by MDK on Jun 16, 2010 - 17 answers

South beach eating

Am I doing phase 1 of the south beach diet correctly? [more inside]
posted by andruwjones26 on May 15, 2010 - 17 answers

Healthy snack ideas when you're working all night?

Healthy snack ideas when you're up all night? [more inside]
posted by JoannaC on Apr 30, 2010 - 7 answers

Why Am I Eating Like a Girl?

I'm trying to lose weight inside the normal BMI range. Am I eating too little? [more inside]
posted by Orchestra on Mar 14, 2010 - 7 answers

Arthritis remedies and culprits

Arthritis Filter: what are your preferred remedies for arthritis? What is detrimental to your arthritis? [more inside]
posted by Neekee on Feb 5, 2010 - 17 answers

What was this 1990's diet?

What was the name of this insane 1990's diet? [more inside]
posted by marimeko on Feb 3, 2010 - 10 answers

Fruit without fat = fabulous?

My roommate claims a diet consisting of mostly fruit is OK as long as she keeps it low fat. Is there any science to back up this claim? [more inside]
posted by idle on Jan 25, 2010 - 39 answers

How to turn an apple into a banana

I'm an apple, but I'd much rather be a banana. How can I get rid of my middle and reshape my body? [more inside]
posted by cloudsandstars on May 23, 2009 - 30 answers

No-carb carnivore cooking and diet tips?

What are some cooking and diet tips for an ovo-lacto carnivore? (No, that wasn't a typo.) [more inside]
posted by korpios on Mar 10, 2009 - 19 answers

Dealing with Xenical

I'm overweight, I have a fatty liver, and I've just been put on Xenical by the doctor. Just how hideous is this going to be...? [more inside]
posted by anonymous on Oct 15, 2008 - 16 answers

Please help me find a diet/nutrition plan that takes into account my lack of a kitchen.

Please help me find a diet/nutrition plan that takes into account my lack of a kitchen. [more inside]
posted by sequential on Aug 26, 2008 - 7 answers

How do I diet with a food allergy?

Is there a fully customizable online diet that will take into consideration food allergies and dislikes? Should I just find a dietician? [more inside]
posted by renyoj on Sep 8, 2005 - 6 answers

Does the success of the cabbage soup diet depend on precise recipes?

Cabbage soup diet? I've been on it for a two days, and I've lost two and a half pounds. What I'm wondering is how important is the soup recipe (precise ingredients) to the success of the diet — I've seen different variations on the net: some call for mushrooms, some don't; some specify green onions, others just say large onions; some include carrots, others don't. Have any of you tried variations on the soup and still had success? Or is the soup not really the point at all, but just cutting out carbohydrates, fats, etc.? I'd be interested in hearing about your experiences with this.
posted by taz on Jan 20, 2005 - 21 answers

How do I compare relative weight loss?

After I received the 'time to lose weight or else' talk from my Doctor, a co-worker suggested a healthy weight loss/lower our blood pressure competition. How best to compare the relative weight losses of a guy who only needs to drop 40 pounds (my co-worker, of course) and the guy who needs to drop the equivalent of a Backstreet Boy? (More inside, like the inside of a delicious Snickers Bar... mmm, Snickers....) [more inside]
posted by TomSophieIvy on Apr 21, 2004 - 15 answers

Do low-carb diets really work?

A co-worker claims to have lost 4.5 pounds in the last six days on the South Beach Diet. This person goes on to claim that most people lose around 10 pounds in two weeks, then lose additional weight more slowly. So, is this possible? I think he is just losing water. But maybe I'm wrong--do these low-carb diets really, truly work? [more inside]
posted by _sirmissalot_ on Jan 15, 2004 - 43 answers

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