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6 posts tagged with diet by JoannaC.
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Cutting out refined sugar

I cut out refined sugar for a week, and the results to my body have been rapid and dramatic. What could be metabolically going on here? [more inside]
posted by JoannaC on May 28, 2013 - 30 answers

How much can my body realistically change during a 5-month fitness plan?

The good news is, I have a summer job. The bad news is, I have to go into a swimming pool for it. In a bathing suit. Every day. Yikes! [more inside]
posted by JoannaC on Feb 15, 2013 - 27 answers

Is there anything I can do to make my period more predictable?

I have always had a very irregular menstrual cycle. I am interested in learning about any natural ways to make it more regular. [more inside]
posted by JoannaC on Jan 22, 2013 - 22 answers

What should I eat when I am on medication which kills my appetite?

I am on medication that kills my appetite. What should I eat? [more inside]
posted by JoannaC on Jul 27, 2011 - 18 answers

What do you snack on when you are hungry but shouldn't be?

What do you snack on when you are hungry but you probably shouldn't be? [more inside]
posted by JoannaC on Mar 9, 2010 - 60 answers

How to avoid succumbing to temptation at many parties?

School party today, and I am on a diet. Help! I am terrible with temptations like this and don't want to mess up my progress so far. [more inside]
posted by JoannaC on Feb 11, 2010 - 25 answers

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