3 posts tagged with diet by deeper red.
Displaying 1 through 3 of 3.
Have you lost weight using a low GI/GL diet? If so, how did you do it? Any good books, websites? (Please note: Not looking for general diet/fitness advice, thanks!)
Further to this question from 2006, has anybody tried the Shangri-la diet in the two years since? Note I'm not looking for information or websites. Already got them. I'm looking for personal experience stories.
Net carbs question: In the UK, where fibre is listed separately from carbohydrate on food packaging, does the concept of net carbs still apply? [more inside]