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Which food do you credit most for your weight loss? [more inside]
posted by rolypolyman on Oct 14, 2007 - 56 answers

Is the Atkins diet worthwhile as a temporary diet for dropping about 10 lbs, or does this type of diet have a higher rate of rebound compared to the same weight loss from portion control, Weight Watchers, etc? I'm aware Atkins is intended to be a lifestyle change, but I tend to keep a constant weight just fine and simply want to take 'er down a notch.
posted by rolypolyman on Oct 29, 2006 - 9 answers