I'm trying to find out how naturally thin people eat, so I can see if I can model some of my new habits after them. I'm also very curious (as someone with dysfunctional eating habits) just what is "normal" to some people. So...are you naturally thin/average in terms of weight? What is your typical day like in terms of meals and snacks? [more inside]
posted on Oct 10, 2007 - 84 answers

My impulse towards giving myself instant gratification is ruining my life! How can I train myself to stop lunging for instant gratification and instead remind myself to consider what will be most gratifying in the long term? [more inside]
posted on Jul 20, 2007 - 26 answers

Help me come up with some easy, small changes to make to my lifestyle to help me lose weight while dealing with other life issues (e.g. depression). [more inside]
posted on Jul 19, 2006 - 55 answers

How do you get yourself to stick with routines that will improve your life? I'm trying to get myself to stick with simple & easy routines surrounding issues like my finances, my health, and my work, but have trouble being consistent. [more inside]
posted on May 19, 2006 - 23 answers