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I've heard from 3 independent sources now that there is some benefit to eating within 15 minutes after a strenuous workout. What are the benefits of this? What's the basic physiology of it? [more inside]
posted by Slimemonster on Dec 21, 2006 - 15 answers

I have always kind of wondered how the Atkins Diet has been received in Europe as well as Canada and Latin America. Personally I have some problems with it (How much exercise can you accomplish if you aren't getting any carbs???) but i haven't read Atkins For Life (or whatever the book is called) yet and I don't think I'm going to. Anyway, Specifically, I was wondering how the nations of England, France and Canada react to it? Is it popular there or just laughed at?
posted by Slimemonster on Mar 17, 2004 - 21 answers