Join 3,572 readers in helping fund MetaFilter (Hide)

130 posts tagged with diet and resolved. (View popular tags)
Displaying 1 through 50 of 130. Subscribe:

Simple vegetarian weight loss recipes

I'm a vegetarian who is trying to lose weight. Unfortunately, I never bothered to gain cooking skills so I don't really know what normal dieters do to feed themselves during the week. Recipe suggestions, por favor? [more inside]
posted by cosmicbeast on Aug 20, 2014 - 15 answers

Anti-inflammatory diet: do's and don'ts?

I'd like to make adjustments to my diet in an effort to overcome my chronic joint inflammation and poor circulation. [more inside]
posted by nightrecordings on Aug 9, 2014 - 18 answers

What do I do with my huge pussy?

My beloved cat - The Mogget - has a weight problem (check out that HUGE furry belly!!). Currently weighing in at about 7 kilo's (just under 15½ pounds in old money), she needs to lose some weight. Help me help her! Relevant details inside. [more inside]
posted by ninazer0 on Apr 30, 2014 - 34 answers

The 5:2 Diet -- The Vegan Edition!

Looking for recipes/blogs/maybe cookbooks that deal with the The 5:2 Diet but with a vegan twist. [more inside]
posted by Kitteh on Apr 16, 2014 - 3 answers

Hack my diet

I'm trying to lose weight at the moment and could do with some help optimizing my food intake. [more inside]
posted by ellieBOA on Apr 4, 2014 - 17 answers

How can I ensure that I poo daily?

I don't always poo every day, but I would like to. What should I be eating? [more inside]
posted by paleyellowwithorange on Apr 1, 2014 - 58 answers

I want to hack the (currently non-existent) vegetable part of my diet.

I have a question regarding nutrition and vegetable intake that the internet has so far been unable to answer. I need an Idiot's Guide to eating the fewest amount of vegetables possible while still getting what vegetables have to offer. Are you willing and able to guide this idiot? [more inside]
posted by Poppa Bear on Mar 3, 2014 - 34 answers

Help Me Jazz up baked chicken breasts!

As part of developing better eating habits, my new go-to dinner has become baked chicken breast and vegetables. Now I love me some chicken, but this can get pretty boring after a while. What are some good spice mixes, rubs, or marinades that you guys use to make chicken delicious? [more inside]
posted by nickhb on Feb 2, 2014 - 26 answers

What does my body do with the water I drink?

What happens to the drinking water I swallow? All I know is that it goes down my throat to my stomach, and then my body does its thing. Can you go into greater detail for me? For example: What positive effects does the water I drink have on my mouth, my throat, my stomach and other parts of my body? How does the stomach process the water? Where does the water go after my stomach? How does what's in the water get from my stomach to the necessary parts of my body? What's in water that my body needs? What parts of my body benefit the most from the water I drink? Feel free to answer other relevant questions that I've overlooked.
posted by paleyellowwithorange on Jan 24, 2014 - 9 answers

30-something lady still eating like my 80's latchkey kid self

Resolution time! I grew up eating junk food. Lots of it. My fruit/veggie intake is minimal to non-existent. Though my BMI is in the healthy range, I know I can't possibly be healthy with decades of this diet. Where do I even start to relearn how to eat? [more inside]
posted by sixtyten on Dec 31, 2013 - 33 answers

Getting in shape without getting bored

Over the past year or so, due to several factors (busytimes with work, moving places twice, a surgery), I let my diet and my fitness slip up. I would like to get back in shape and lose some weight as well. Typical problem: how to come up with a solid exercise/diet plan so that it becomes routine? [more inside]
posted by lost_lettuce on Dec 31, 2013 - 15 answers

Any tips on how to eat less?

I would like to start eating less. [more inside]
posted by Enchanting Grasshopper on Dec 21, 2013 - 22 answers

Help me stick to a healthy diet while on holiday

So I have majorly changed the way I have been eating over the past 6 months, and it seems to be working so far. (Yay!) I will be going on an all-inclusive week long vacation in Mexico with a large group of family at the end of January. They love to party and eat, and so do I, but I know that a combination of drinking a lot, eating too many carbs, and staying up late make me super tired, unhappy, and break out. I'm looking for specific strategies to stay on track while I'm at the resort. I intend to enjoy myself, but still not go overboard with the booze, and mostly try to eat well so I don't feel like crap at the end of the week. This is literally the first time in my life I have made significant progress on changing my diet and lifestyle and I don't want to fall back too much. Last time I was at a resort there was lots of food to pick from but most of it was the "standard american diet" with lots of carbs and way too few fresh veggies. What foods can I bring with me and things should I look for on menus to stay close to my healthy diet without making it too difficult to enjoy my all-inclusive vacation? [more inside]
posted by photoexplorer on Dec 10, 2013 - 13 answers

Maintaining fitness and sanity on a low-calorie diet

I'm an overweight (technically obese) triathlete who was recently put on a calorie-restricted (1200-1400/day), moderately carb-restricted (100-130 g/day) diet by my doctor(s). They also have me front-loading my calories into breakfast and lunch at the expense of dinner. It's been hard on me in various ways, physically and psychologically -- my training is suffering, and I really miss being able to share a normal dinner with my partner. I'm also on seriously non-optional medication that makes it hard for me to lose weight and, relatedly, has probably made me insulin-resistant. Help me cope. (Psychological beanplating as well as gory metabolic details for nutrition nerds within.) [more inside]
posted by dorque on Oct 30, 2013 - 29 answers

How much meat does a non-meat eater need?

I don't enjoy eating meat, but I am worried about getting enough b12. I eat b12 enriched nutritional yeast a few times a week, but I don't know if that's really enough. [more inside]
posted by fruitopia on Oct 6, 2013 - 17 answers

No Carb Woes

I've done a very strict no carb diet for 3.5 weeks now, and haven't lost any weight, haven't seen any change in clothing fit, never felt particularly terrible (ie never saw a "carb crash"). BF who is eating the same exact diet has visibly shed pounds and looks fantastic. I know women tend to loose weight much slower then men, but this is feeling a little rediculous. Should I stay with the diet? [more inside]
posted by larthegreat on Sep 12, 2013 - 41 answers

He hates lunch.

My fiance hates lunch, and every day it is a "thing" for him to try to decide what to have for lunch. He doesn't want to have to bother with it any more. He said "I wish there was just some magic pill I could take that would keep me full and be healthy and make me not have to deal with lunch any more". So now we're thinking meal replacement bars so that he doesn't have to think about it any more. Suggestions? [more inside]
posted by PuppetMcSockerson on Sep 3, 2013 - 51 answers

Low-Carb Tips and Tricks

How did you ease into a low-carb lifestyle? [more inside]
posted by dinosaurprincess on Aug 26, 2013 - 18 answers

Will it cause my body problems to stop drinking fruit juices?

Is it healthier to drink fruit juices or to avoid them? [more inside]
posted by JDHarper on Aug 13, 2013 - 26 answers

Potassium Prevarications?

FDA recommends 4700mg of potassium intake per day. That translates to appr. 11 bananas or 5 unpeeled potatos, to pick two common and beloved examples among potassium-richest foods. Various other foods (dairy, nuts/seeds, fruit) also offer up to a few hundred mg per serving. But how is anyone able to meet 4700mg without overeating, especially those who are active and lose potassium through exercise/sweat? [more inside]
posted by taramosalata on Jun 29, 2013 - 12 answers

My demands are reasonable, my diet is ridiculous.

Over the last ten years, I've put on 10-15 pounds of pure, unadulterated fat. Giving up desert for the next ten years doesn't seem feasible, but my general food intake is fine. I was looking for a healthy but reasonably quick way to loose 10 pounds, and 4 Hour Body was recommended. After six weeks, I am at my exact starting weight. What am I missing, and where should I go from here? [more inside]
posted by aint broke on May 20, 2013 - 43 answers

Best combination food/exercise log app?

iPhone user; I've experimented with exercise logging apps such as MapMyRide+, Cyclemeter and Fitocracy (most of my exercise is cycling-oriented, but I'm also looking at Kinect exercise games and, potentially, weightlifting). Is there a good combo app that logs both exercise and food intake? Or one site that could possibly accept input/imports from both? [more inside]
posted by Halloween Jack on Mar 27, 2013 - 16 answers

$500 or Less to a "Summer Body"

Stuck at a fitness plateau. Not weight loss - fat loss. I'm about 5-8% (not exactly sure; I only have inexact measurement options) below where I want to be, which is the 10% mark. Help me get to my goal or as close as possible by the summer (and stay there)! [more inside]
posted by Urban Winter on Mar 20, 2013 - 12 answers

Did cavemen really grind almond flour?

I'm seeking your suggestions for easy, accessible, flexible paleo-ish meals. Snowflakes! [more inside]
posted by mibo on Mar 3, 2013 - 14 answers

If I'm so strong why are my kicks so weak?

Should I lose weight and muscle mass or just lose the fat? [more inside]
posted by mearls on Dec 18, 2012 - 9 answers

Would you like meat or veg?

Hey Ask, I don't know whether to continue in my vegetarianism. Advice? [more inside]
posted by Philipschall on Dec 11, 2012 - 23 answers

How many grams of protein do I need per day? 114g, really?

How many grams of protein do I need per day? 114g, really? [more inside]
posted by needlegrrl on Dec 5, 2012 - 32 answers

Insulin, sugar and the food pyramid

Our sugar and carbohydrate consumption causes our bodies to store the glucose as fat. Why does the food pyramid tell us to eat more of that food? [more inside]
posted by Leenie on Sep 24, 2012 - 26 answers

Find me some motivation

I'm losing focus on my weight loss goals and I don't want to fall off the wagon. I have had to fight hard to lose what I have lost, and I do not want to back track. How do you get your head back in the game and really find the time to focus on it and prioritize it when your life has become extremely busy? [more inside]
posted by PuppetMcSockerson on Sep 18, 2012 - 12 answers

Boobfilter: Help me get rid of my not-so-lovely lady lumps!

I know YANMD, and I'm not looking for a medical opinion. What I am looking for is your experience using holistic/folk/natural remedies to reduce or reverse fibrocystic breast disease and/or fibroadenomas. [more inside]
posted by auntie maim on Sep 13, 2012 - 12 answers

I just want real food.

I want to eat like it's 1909 and have no idea how to plan meals. I will learn to cook. Does anyone have advice and/or resources for me? [more inside]
posted by Urban Winter on Aug 9, 2012 - 63 answers

Gout diet advice

I just had my first attack of gout, and I'm looking for trustworthy sources of information on the purine levels of different foods. [more inside]
posted by crocomancer on Jul 9, 2012 - 10 answers

"Muscle weighs twice as much as fat"

I'm working out, particularly around the torso, and I'm much stronger. My waistline hasn't budged. My weight has barely changed since I started going to the Y and doing 20 minutes of cardio a day plus lifting weights. Loving wife says that's because I'm building muscle, and "muscle weighs twice as much as fat." What's truly going on?
posted by musofire on Jul 6, 2012 - 34 answers

Turning off the hunger

How can I turn off my hunger when I'm getting good nutrition and my stomach isn't empty? [more inside]
posted by lemoncakeisalie on Jul 5, 2012 - 44 answers

Surgical Saltiness

Why does everything taste mega-salty after my surgery? [more inside]
posted by Jayed on Jul 4, 2012 - 9 answers

Identifying Diets in the Wild.

Discreet supper party hostess seeks diet detectives. [more inside]
posted by feral_goldfish on Jun 25, 2012 - 34 answers

Eating in-character for Cinderella - what would she eat?

What would Cinderella eat? [more inside]
posted by lemoncakeisalie on Jun 11, 2012 - 22 answers

Why am I losing weight when I'm eating more?

Why am I continuing to lose weight when I've been increasing my caloric intake, and haven't changed my exercise habits at all. [more inside]
posted by trogdole on Jun 10, 2012 - 13 answers

Lowcarb diets for diabetes control?

High-fat low-carb diets for diabetics? [more inside]
posted by zennish on May 27, 2012 - 18 answers

Why gluten free?

What is the science of a gluten free diet? [more inside]
posted by musofire on Mar 25, 2012 - 24 answers

School me, please, for I am ignorant.

I am a nutritional newbie - I never took any classes on the subject, I'm a lifelong selective eater, and what little I know has been memorized, mostly in the last two months. I'm in need of some specific schooling on my current peculiar weight-loss situation. [more inside]
posted by Fee Phi Faux Phumb I Smell t'Socks o' a Puppetman! on Mar 7, 2012 - 12 answers

What sort of diet program is Weight Not?

Can someone tell me what the Weight Not diet program consists of? It's mostly to satisfy curiosity. [more inside]
posted by PussKillian on Feb 26, 2012 - 5 answers

Healthy delivery food in Boston.

I'm trying to figure out the healthiest carryout/delivery meals I can get for under $25. The catch is that I don't like salads very much, and prefer my vegetables to be chopped finely/covered in sauce/combined with other things. (See my username) I'm in Boston, but I'm also open to general suggestions of what sort of restaurants/items are more likely to be healthy options. [more inside]
posted by vegetableagony on Feb 8, 2012 - 13 answers

What Are We Really Counting?

How do you measure how many calories are contained in food? [more inside]
posted by netbros on Jan 15, 2012 - 12 answers

Cut the juice loose--give me a substitute!

Is there a substitute drink that contains nutritional benefits similar to orange juice (vitamin C, folic acid, possibly calcium) without the high sugar or artificial sweeteners? [more inside]
posted by Fuego on Jan 3, 2012 - 15 answers

What food should we freeze for cancer patient mom and caretaker dad to enjoy?

We have a couple days with my parents over the holidays. Mom is in chemo. Dad is caring for her. What are foods we can make and freeze that will tempt her appetite, tempt Dad's appetite, and give him a bit of a break from cooking and cleaning up? We suspect those are different foods in some cases. [more inside]
posted by bloggerwench on Dec 18, 2011 - 13 answers

Trying to switch my cat to wet food, but she keeps vomiting!

I'm trying to switch my older cat from a dry to a wet canned food diet, but every time I try she ends up with vomiting and diarrhea. Help! [more inside]
posted by emily37 on Nov 27, 2011 - 16 answers

protein intake, how does it work?

How do I get enough protein on a moderate weight-lifting regimen without spending lots of money on food? [more inside]
posted by clockzero on Nov 14, 2011 - 28 answers

Good bye, my delicious friends!

OK, I'm desperate and I'm ready to try a low carb diet. What should my shopping list look like? [more inside]
posted by Tarumba on Oct 20, 2011 - 48 answers

Flavoured Milk.

Different foods and breastfeeding - looking for real evidence. [more inside]
posted by smoke on Oct 16, 2011 - 8 answers

Page: 1 2 3