I heard Green Tea is extremely good for you. If I drink it cold, will it give me the same benefits as hot green tea? I like the Snapple Green tea drink you can get in a glass bottle and you drink it cold. Thanks, Lynnie-the-pooh
posted by lynnie-the-pooh on Nov 2, 2009 - 31 answers

I have recently started riding my bike 10 miles a day and lifting free weights 4 days a week. I need some healthy, lowish carb, high protein snacks AND savory vegetable snacks to stave off my crazy sugar cravings. [more inside]
posted by Hwaet on Sep 2, 2009 - 21 answers

Help me plan a healthier daily diet. [more inside]
posted by anonymous on Jul 21, 2009 - 31 answers

What are your favorite simple, healthy, flavorful and totally delicious recipes? Fresher the ingredients, the better (ie, few or no preservatives). Meals, snacks, treats, beverages, lay it on me! [more inside]
posted by miss lynnster on Jan 11, 2009 - 41 answers

Give us your slow carb recipes! [more inside]
posted by sid on Dec 11, 2008 - 13 answers

What do I need to know about frozen diet foods in Australia? [more inside]
posted by b33j on Oct 27, 2008 - 6 answers

My lifestyle is pretty healthy overall, but I always feel extra-good after drinking V8. I'm trying to figure out why this particular beverage agrees with me so much when included in a diet that's already pretty good to begin with. [more inside]
posted by yorick on May 5, 2008 - 13 answers

Eatingfilter: I'm an admitted chronic meal-skipper, trying to mend my wicked ways. Help me enjoy a healthy filling breakfast and stick to it! [more inside]
posted by actionpact on Apr 19, 2008 - 29 answers

Healthy chips and dip? [more inside]
posted by XMLicious on Mar 7, 2008 - 33 answers

I love Cauliflower! It's healthy and delicious! Help me find good ways to eat it! Right now, I've got one white and one golden head just waiting for adventure! Recipe suggestions?
posted by Ambrosia Voyeur on Feb 7, 2008 - 47 answers

stop me from fattening up for the winter. [more inside]
posted by twistofrhyme on Dec 9, 2007 - 23 answers

What healthy -- or at healthier -- alternatives do you eat to fulfill cravings for emphatically unhealthy food? Clarification and examples inside. [more inside]
posted by WCityMike on Jan 23, 2007 - 72 answers