In some religions (at the very least Catholicism), eating fish on Fridays is (or at least was) a requirement and seems to remain a bit of a tradition. I was raised by some strict Catholics, but never understood what the real rule was. Do you have to eat fish, or do you just have to not eat meat? And how exactly is "meat" defined in this situation? [more inside]
posted by tastybrains on Dec 18, 2009 - 40 answers

Any suggestions for a 14-day raw food detox diet? What can I expect to feel like? [more inside]
posted by blackcatcuriouser on Nov 29, 2009 - 12 answers

Anti-nutrients: Do they pose any legitimate risks? [more inside]
posted by leotrotsky on Nov 17, 2009 - 15 answers

I heard Green Tea is extremely good for you. If I drink it cold, will it give me the same benefits as hot green tea? I like the Snapple Green tea drink you can get in a glass bottle and you drink it cold. Thanks, Lynnie-the-pooh
posted by lynnie-the-pooh on Nov 2, 2009 - 31 answers

Has anyone ever attempted or documented using a "nutritionally complete" drink such as SPIZ that has all your daily values over a long period of time? [more inside]
posted by mikee on Oct 8, 2009 - 9 answers

How can I change my mindset to think of food as sustinance and not food as entertainment/reward? [more inside]
posted by arniec on Aug 11, 2009 - 42 answers

Help a skinny guy shape up! more after the jump! [more inside]
posted by freddymetz on Jul 31, 2009 - 24 answers

Help me plan a healthier daily diet. [more inside]
posted by anonymous on Jul 21, 2009 - 31 answers

What constitutes a healthy diet when excess weight is not an issue and reasonably high calorie intake is necessary? [more inside]
posted by jon1270 on Jun 30, 2009 - 15 answers

Do Bananas constipate or do they do the opposite? My daughter needs to eat foods that make stool soft. Some people have told me to feed her bananas and others say to stay away from them. Which is the truth? My daughter is five years old. [more inside]
posted by lynnie-the-pooh on Jun 15, 2009 - 25 answers

I've seen several news articles (including this one) over the past few years highlighting studies that suggest a link between processed meats and cancer. Does the preponderance of scientific evidence suggest that people should stay away from foods like deli meats and hot dogs, even in moderation?
posted by zembla3 on May 28, 2009 - 14 answers

I'm trying to watch what I eat, but I'm hungry all the time! What should I eat to help curb the hunger? [more inside]
posted by yellowbkpk on May 21, 2009 - 44 answers

How to lose that stubborn, unwanted 5-7 pounds? [more inside]
posted by netbros on May 20, 2009 - 17 answers

I'm interested in knowing more about the caveman diet, and the logic behind it. Does the reasoning behind this diet dictate that the modern Korean should eat differently from the modern Englishman? But maybe more importantly, is the reasoning indeed sound? Or is it pseudo-science? Is this really what evolutionary biology would suggest? If so, how much of it should really dictate what a modern human, Korean or English or otherwise, should or shouldn't eat?
posted by Busoni on Apr 28, 2009 - 17 answers

When keeping a food diary, what is a good strategy for estimation? [more inside]
posted by boo_radley on Apr 15, 2009 - 10 answers

I'm looking for a website or perhaps a printed book that gives typical nutritional values for a large variety of Japanese foods. [more inside]
posted by Vorteks on Apr 10, 2009 - 5 answers

How can I get rid of my craving for fast food? [more inside]
posted by elder18 on Apr 6, 2009 - 40 answers

How can I incorporate animal protien and supplemental iron in my vegan diet? [more inside]
posted by zenofthefrisbee on Mar 16, 2009 - 30 answers

Where could I find a ranking of foods by their carbon footprint? [more inside]
posted by GIMG on Mar 10, 2009 - 9 answers

SaltFilter: Looking for a good book or online resource that helps one calculate the amount of salt in various kinds of food - down to the grain if possible. [more inside]
posted by jammy on Jan 26, 2009 - 3 answers

Help me grade myself on my new lifestyle. [more inside]
posted by pdb on Jan 8, 2009 - 17 answers

Started a low-carb diet. Anxiety has hit the roof. Anyone have experience with this? [more inside]
posted by jujube on Jan 7, 2009 - 14 answers

I´ve recently discovered that my body "dislikes" red meat, this is, I become heavy and slow when eat this kind of food. Additionally, my doctor suggested that I should eat less meat since my kidneys are not working properly. One of my life goals is to become vegetarian (ovo-lacto kind to start), and I purchased some books on the subject, but none of them explains how to do so without putting your health in risk. Is there a comprehensive and safe guide to start being vegetarian? [more inside]
posted by Matrod on Jan 7, 2009 - 28 answers

I want to find veggies I can dip in hummus instead of chips. Suggestions? [more inside]
posted by reenum on Jan 5, 2009 - 40 answers

What kind of hope is there for the average person to lose weight and keep it off when someone like Oprah who has personal trainers and personal nutritionists and personal chefs and personal minders and more money than God can't manage to do it? [more inside]
posted by anonymous on Dec 17, 2008 - 74 answers

Give us your slow carb recipes! [more inside]
posted by sid on Dec 11, 2008 - 13 answers

I've been eating bagels or instant oatmeal at my desk for almost four years, and it needs to change. First, I'm tired of eating so many meals at my desk (breakfast, lunch almost every day, AND dinner on nights that I have graduate school!). But more importantly, I want something more substantial that's better for me and will keep me full longer than empty carbohydrates. [more inside]
posted by peanut_mcgillicuty on Dec 4, 2008 - 32 answers

What are the cultural barriers to kangaroo meat being a popular food in Australia? [more inside]
posted by GIMG on Nov 18, 2008 - 43 answers

What do I need to know about frozen diet foods in Australia? [more inside]
posted by b33j on Oct 27, 2008 - 6 answers

I am looking for a meal planner online, or downloadable (preferably for Mac or iPhone) that will give me an aggregated shopping list and recipes for the week. [more inside]
posted by cprompt on Oct 12, 2008 - 4 answers

What should I feed my Australian house guest? [more inside]
posted by shesbookish on Sep 30, 2008 - 49 answers

A friend of mine was recently diagnosed with Meniere's Disease -- basically chronic vertigo and other inner ear/balance issues. The first course of treatment is through diet: very low salt and no alcohol. The trouble is he still eats like he is in college... [more inside]
posted by sararah on Sep 9, 2008 - 8 answers

RamadanFilter: I'm fasting and I need to know what to eat so I'm not ravenous and faint by the sunset. [more inside]
posted by reenum on Sep 8, 2008 - 12 answers

I would like to detoxify myself. How do I go about it? [more inside]
posted by Sassyfras on Aug 29, 2008 - 39 answers

Please help me find an online calorie counter/tracker that works for me! [more inside]
posted by gakiko on Aug 26, 2008 - 20 answers

Recommendations on what diet my 6-week pregnant wife should be following. [more inside]
posted by MythMaker on Jun 23, 2008 - 21 answers

I make bad food decisions. I would like someone to tell me exactly what to eat for every meal, every day. [more inside]
posted by anonymous on Jun 21, 2008 - 23 answers

I want to make my own homemade, raw meat (chicken and rabbit) cat food. My girlfriend thinks it's a bad idea. Almost everything I can find on the interwebs suggest that feeding a cat a BARF (biologically appropriate raw food) diet is healthy for the cat. This wiki suggests that there is no scientific evidence pointing to a clear resolution - in the references section there are some vets arguing one way or the other, but nothing concrete. Has anyone been there, done that, or have any other advice? [more inside]
posted by billysumday on Jun 11, 2008 - 16 answers

Is it normal to have a hunger pang and then, a couple of minutes later, to not be hungry? [more inside]
posted by grumblebee on May 15, 2008 - 12 answers

What is a good daily diet for someone looking to get cut? I like routines so I don't care if it's the same for most of the week. In fact I'd rather it be the same so I don't have to really think about it. [more inside]
posted by wildrain2008 on May 1, 2008 - 8 answers

Why do vegetarians vomit if they eat meat? [more inside]
posted by giggleknickers on May 1, 2008 - 31 answers

Eatingfilter: I'm an admitted chronic meal-skipper, trying to mend my wicked ways. Help me enjoy a healthy filling breakfast and stick to it! [more inside]
posted by actionpact on Apr 19, 2008 - 29 answers

Help me come up with easy, low-calorie lunches. [more inside]
posted by EarBucket on Apr 12, 2008 - 26 answers

If I eat three breakfasts and then don't eat for the rest of the day, is that the same thing as eating breakfast lunch and dinner? [more inside]
posted by defmute on Mar 19, 2008 - 19 answers

Healthy chips and dip? [more inside]
posted by XMLicious on Mar 7, 2008 - 33 answers

"Breakfast is the most important meal of the day." "Breakfast improves your metabolism." "Breakfast makes you work, think and feel better." Okay, fine, you've convinced me to eat breakfast. But what time, smart guy? If I wake up at 6:00 AM and eat my first meal at 2:00 PM, that's still technically breakfast, but I'm pretty sure that's not what people are talking about. So, for optimal health benefits, how long after waking up should I eat?
posted by Faint of Butt on Feb 13, 2008 - 27 answers

I love Cauliflower! It's healthy and delicious! Help me find good ways to eat it! Right now, I've got one white and one golden head just waiting for adventure! Recipe suggestions?
posted by Ambrosia Voyeur on Feb 7, 2008 - 47 answers

What are some sample meal plans or food lists for a high-metabolism, frequent small meal diet? Looking for specific ideas for the "eat 5-6 times a day" routine. [more inside]
posted by sprocket87 on Feb 4, 2008 - 11 answers

I'm trying to eat less bread. What else can I use to contain sandwiches? [more inside]
posted by reenum on Jan 30, 2008 - 32 answers

How do I stop eating when I'm not hungry? [more inside]
posted by lemonade on Jan 30, 2008 - 44 answers