Inspired by mrunderhill's question below, I also get moody, but it occurs maybe an hour or so after eating too much, particularly too much of something starchy or sweet. What's wrong with me? I'd guess sugar crash, but it occurs sooner than I would have expected, and eating more doesn't help at all, in fact, it seems to make it worse. [more inside]
posted on Apr 29, 2007 - 11 answers

Help me come up with some easy, small changes to make to my lifestyle to help me lose weight while dealing with other life issues (e.g. depression). [more inside]
posted on Jul 19, 2006 - 55 answers

What have been your experiences with the effect of changes in diet and nutrition on depression? [more inside]
posted on May 24, 2006 - 31 answers