9 posts tagged with diet and dairy.
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Why do so many lactose intolerant people continue to eat dairy?

Although I have almost entirely adjusted to the lactose intolerant lifestyle over the last few months, it never ceases to amaze me that lactose intolerance is supposed to be the default, yet dairy is such a permanent fixture of the American diet! There's cheese and/or milk in nearly everything. My question to is: why do so many lactose intolerant people continue to eat dairy? [more inside]
posted by Delia on Oct 29, 2016 - 60 answers

I'm only dairy (and gluten) intolerant if I stop eating them.

I can eat dairy and gluten in large quantities to no ill effect, in terms of any GI symptoms, as long as I'm doing so on a regular basis. If I cut them out completely for 2-4 weeks, the initial reintroduction (accidental or intentional) makes me sick for a day or more (bloating, diarrhea, etc.). [more inside]
posted by these are my travel socks on Mar 10, 2015 - 11 answers

Gluten Free Carribean

Are there any gluten free dining options on St. Thomas or Dominica? [more inside]
posted by no1hatchling on May 16, 2012 - 2 answers

Out, damned casein.

I've just been told I may have a casein intolerance, and I have to alter my diet to suit. [more inside]
posted by ysabet on Jun 2, 2010 - 14 answers

How do I tell how much casein (or dairy protein) is in a food product?

How do I tell how much casein (or dairy protein) is in a food product? [more inside]
posted by letahl on Sep 10, 2007 - 3 answers

How to cut down on dairy/wheat/sugar without losing weight?

I'm interested in reducing dairy, wheat and sugar from my diet. Any tips on how to do it without losing weight? [more inside]
posted by fizzyliftingdrink on Aug 25, 2006 - 19 answers

Can one ease from a vegan diet to vegetarianism?

Say you're basically a vegan, and needed to prepare for an extended dairy/eggs-included period... [more inside]
posted by Ash3000 on Feb 21, 2006 - 7 answers

Cutting out gluten and dairy - how!?

On the advice of my doctor I'm going to try to go gluten- AND dairy-free for two weeks. This is the first time I've ever tried to cut anything out of my diet. What the hell can I still eat? Is beer OK? Please help me keep from wasting away...
posted by gottabefunky on Aug 4, 2005 - 26 answers

Harriet the Cow Says: No Moooore Milk!

How did you eliminate dairy from your diet? I've just tried spending two weeks dairy-free, and found it a heck of a challenge! [more inside]
posted by five fresh fish on Jun 24, 2005 - 19 answers

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