I've seen several variations of this chart circulating (mostly through yoga moms on Pinterest). I'd like a more scientific explanation of nutritional deficiencies versus cravings. [more inside]
posted by SassHat on Mar 2, 2012 - 11 answers

Help me get past day three of my diet. [more inside]
posted by LN on Jun 18, 2008 - 25 answers

stop me from fattening up for the winter. [more inside]
posted by twistofrhyme on Dec 9, 2007 - 23 answers

Tips and tricks for keeping psyched up during weight loss? [more inside]
posted by Ambrosia Voyeur on Jun 1, 2007 - 24 answers

What healthy -- or at healthier -- alternatives do you eat to fulfill cravings for emphatically unhealthy food? Clarification and examples inside. [more inside]
posted by WCityMike on Jan 23, 2007 - 72 answers

I can't stop eating and my metabolism has come to a screeching halt. [more inside]
posted by [insert clever name here] on Jun 28, 2006 - 36 answers