What are some good healthy alternatives to help me wean myself off of sugary breakfast cereals?
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posted by holdkris99
on Apr 9, 2012 -
42 answers
What low-GI, high-protein, portable food can I cook on Sunday night and then reheat for breakfast Mon-Fri?
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posted by Vorteks
on Dec 28, 2009 -
41 answers
I've been eating bagels or instant oatmeal at my desk for almost four years, and it needs to change. First, I'm tired of eating so many meals at my desk (breakfast, lunch almost every day, AND dinner on nights that I have graduate school!). But more importantly, I want something more substantial that's better for me and will keep me full longer than empty carbohydrates.
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posted by peanut_mcgillicuty
on Dec 4, 2008 -
32 answers
Eatingfilter: I'm an admitted chronic meal-skipper, trying to mend my wicked ways. Help me enjoy a healthy filling breakfast and stick to it!
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posted by actionpact
on Apr 19, 2008 -
29 answers
If I eat three breakfasts and then don't eat for the rest of the day, is that the same thing as eating breakfast lunch and dinner?
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posted by defmute
on Mar 19, 2008 -
19 answers
"Breakfast is the most important meal of the day." "Breakfast improves your metabolism." "Breakfast makes you work, think and feel better." Okay, fine, you've convinced me to eat breakfast. But what time, smart guy? If I wake up at 6:00 AM and eat my first meal at 2:00 PM, that's still technically breakfast, but I'm pretty sure that's not what people are talking about. So, for optimal health benefits, how long after waking up should I eat?
posted by Faint of Butt
on Feb 13, 2008 -
27 answers
In terms of boosting metabolism and promoting weight loss, should I eat breakfast before a morning jog or after? If after, immediately after or is an hour later ok?
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posted by Cranialtorque
on Sep 7, 2006 -
38 answers
