775 posts tagged with depression by Anonymous.
Displaying 1 through 50 of 775.

Fear of loneliness *and* fear of dating

I'm terrified of loneliness and terrified of dating. Needless to say, I'm wound up most of the time. What can I do about this? [more inside]
posted by anonymous on Nov 19, 2015 - 7 answers

Making friends when you're 30

I am a single dad currently functioning as a transplant in a new city. I've been here a year, but haven't had much luck in meeting people. ❅ ❄ ❆ inside. [more inside]
posted by anonymous on Nov 14, 2015 - 12 answers

Depression Hospitalization Primer?

As my life unfolds, there is in the short term a growing likelihood I may need to seek residential treatment / hospitalization for major depression. I’m finding it very hard to do research, as most easily accessible search engine results appear (to me) to have been gamed or SEO’d, and what few respectable websites I do come across are barebones or tight-lipped. Perhaps this is because of a wider turn from institutionalization or residential treatment. But still I have questions, and I’d be grateful for any insight... [more inside]
posted by anonymous on Oct 30, 2015 - 10 answers

Should a hypochondriac take SSRIs?

My depression and anxiety are getting out of control, and I think medication would help. However, I'm also a massive hypochondriac as part of my anxiety problem, and I'm really worried about the side effects. Is it worth giving meds a shot anyway? [more inside]
posted by anonymous on Oct 27, 2015 - 16 answers

Feeling abandoned by the mental health care system

My therapist can't meet with me for the indefinite future, my psychiatrist quit, and I can't get an appointment with a new doctor. I am handling this badly. What should I do? [more inside]
posted by anonymous on Oct 27, 2015 - 7 answers

Can this (common law) marriage be saved?

My partner (32, male) and I (31, female) have been having the worst year of our lives. We've been together for six years, but the last year has been one horrible thing after another. Our relationship is suffering and it's become difficult for us to spend time together without conflict. My partner has just about given up because he feels like all we do is fight. I think that our relationship is worth saving but I'm not sure what more we can do. How can we right what seems like a sinking ship? [more inside]
posted by anonymous on Oct 26, 2015 - 22 answers

Can't love someone or just don't love someone? How do I fix this?

I have been a series of unsuccessful relationships where my feelings disappeared over time. I cannot feel love for my long term partner, but also no longer feel love for family members. I have a history of severe depression, which is clearly an issue, but am not currently feeling particularly depressed (by my own standards, if not those of most people). I don't know how to proceed in my current relationship, as I don't know if my feelings are masked, possibly recoverable or just gone forever. I have posted here before about other emotional issues, but I’m keeping this anonymous because the other threads would link this one back to me. The MeFi community was *amazing* last time. This is a much more complex issue, but I would still appreciate your views. Can I learn to love - my partner, myself, anyone? [more inside]
posted by anonymous on Oct 16, 2015 - 8 answers

This question was just one more thing to do

I feel like I'm suffering from caregiver burnout though I'm not really a caregiver. How do I recharge? How do I prevent this from happening again? [more inside]
posted by anonymous on Oct 2, 2015 - 18 answers

Is this depression or am I just being dramatic?

Can I technically be depressed if I'm still finding joy and comfort in my relationship? [more inside]
posted by anonymous on Oct 1, 2015 - 15 answers

How can I support parents supporting a depressed and anxious son?

My teenage brother has been struggling with pretty severe anxiety and depression for the last ~9 months; while my parents are being (in my view) amazing caregivers for him, I think they're both suffering from a lack of self-care, optimism, and support. What resources can I point them to, and what can I do, to help them with this? [more inside]
posted by anonymous on Sep 26, 2015 - 5 answers

Recommendations for a psychiatrist in Manhattan?

I have wasted years, literally, recovering from recent breakups and life is slipping away. Is there a psychiatrist in Manhattan or Brooklyn who could help? [more inside]
posted by anonymous on Sep 23, 2015 - 5 answers

Please help me compose an email after disappearing on a client

I work as a freelancer, but this summer I experienced a major health issue as well as a major depressive episode. I'm very ashamed of the fact that I couldn't cope and I disappeared on my client. Please help me compose an apology email. [more inside]
posted by anonymous on Sep 20, 2015 - 9 answers

Girlfriend has possibly hereditary depression---education for me?

I'm looking for resources, either literature or conversation, to help me think about getting into a serious relationship with someone who is mentally ill and has enormous family history of mental illness. [more inside]
posted by anonymous on Sep 18, 2015 - 33 answers

Help me not live in a garbage can.

My apartment is very messy and I need a one time deep cleaning thing. Help? [more inside]
posted by anonymous on Sep 8, 2015 - 13 answers

Getting divorced. Lawyer or mediation?

Getting divorced in Illinois. I still love my husband, but cannot remain married to him for many reasons, one of which being that I can no longer take care of him emotionally and financially without ruining my own life. My first instinct was to try to settle this using mediation or collaborative divorce (I don't even understand 100% what this is, honestly). Mostly because I feel enormously guilty for leaving, don't want to make it harder on him, and hope that we can still be a part of each other's lives. No kids, so custody isn't an issue. But there are some major financial issues, and some of the things he's said worry me. Sorry, this is kind of a long one. [more inside]
posted by anonymous on Sep 3, 2015 - 43 answers

Sam-E, Ashwagandha, etc: Supplements that help depression/anxiety?

I suffer from anxiety, anhedonia and depression. I just had to wean off of yet another AD, and am tired of searching a medication that treats my symptoms with minimal side effects. My therapist suggested looking into Sam-e and ashwagandha in the meantime, and my psych doc said it would be worth a try. Has anyone had success with supplements such as Sam-E? What did you take, and did you notice a difference? I'm trying to sort through what is scientifically-backed and what is woo. Anecdata is welcome as well. [more inside]
posted by anonymous on Sep 2, 2015 - 18 answers

Off Skyla and onto the pill. Which one is making me feel like shit?

Depressed, teary and listless since quitting Skyla and starting generic loestrin about two weeks ago. Which of these two changes is more likely to be the culprit? Looking for others' experience with these drugs. [more inside]
posted by anonymous on Aug 12, 2015 - 9 answers

Depression and work sickness policies

How do I communicate to my boss that my depressive feelings are reasons for a sick day, or to work from home? Additionally, do you have any tips on improving my focus during depressive bouts? [more inside]
posted by anonymous on Aug 5, 2015 - 11 answers

Moving on from past self-harm

I used to self harm a long time ago. The scars have faded to flat, silvery marks, though they're visible. In dark moments, my brain uses them as a stick to beat me with. How do I come to terms with them? [more inside]
posted by anonymous on Aug 1, 2015 - 15 answers

Self-acceptance after breakup with asexual, aromantic girlfriend

My girlfriend and I broke up because while I felt unloved and unwanted, she felt I was putting too much pressure on her and setting unreasonable expectations on the relationship. After the breakup, she told me she now identifies as ace + aro, neither of which I am. I feel guilty I didn't know much about this topic while we were together, and the more I read about it the more I get depressed and dwell on mistakes I made unknowingly. How can I respect myself after this? [more inside]
posted by anonymous on Jul 11, 2015 - 25 answers

My life is empty. Wat do?

19 year old dude here, history of disabling depression and social anxiety, with nothing to occupy his mind. [more inside]
posted by anonymous on Jul 10, 2015 - 15 answers

Avoiding (or Re-routing) the Sad Thoughts

In serious need of ways to keep myself from dwelling on recent bad news. [more inside]
posted by anonymous on Jul 6, 2015 - 17 answers

I need a job. I want a job. But I don't *want* a job

So I've been out of college ( psych and neuroscience BA) for two years now. I have very little experience beyond the classroom ( VERY little), no salient passions, and a physical disability. I have a history of depression and ADD-like symptoms. It's time for me to work- I can't afford to live on 500 a month from the government. But how do I get a job when even filling out job applications and customizing the resume to each job feels like slow torture? [more inside]
posted by anonymous on Jul 1, 2015 - 12 answers

In search of a therapist who is good with creatives in Portland, OR.

I am a working artist and I've been dealing with a ton of anxiety and depression for much of my life, but it's getting particularly rough lately. Portland is a city of creatives, so can someone recommend me an awesome therapist who also understands creative people's problems? [more inside]
posted by anonymous on Jun 24, 2015 - 3 answers

Techniques for improving memory in older people

I'm looking for ways an older relative can improve his memory, which has become very poor, probably because of anxiety and post-chemotherapy issues. [more inside]
posted by anonymous on Jun 18, 2015 - 10 answers

Online obsession aggravating depression - how to reset brain?

I have recurrent depression, in a bad phase at the moment. (I am in therapy, on meds, and not at risk of self-harm.) Being in a sub-optimal living situation, with no immediate financial need to seek work, few nearby friends and no relationship I have taken to spending way too much time in bed and online. I know what I have to do to recover: how do I handle my mind in the very short term / meantime? [more inside]
posted by anonymous on Jun 18, 2015 - 16 answers

Sharing your journal in therapy

About a month ago, I started therapy (for anxiety, possible depression, and relationship issues), and so far I've been frustrated with my inability to express myself to my therapist. Would it be OK to have her read my journal? [more inside]
posted by anonymous on Jun 9, 2015 - 12 answers

How to receive a gift that embarrasses me

My parents are about to give me an embarrassing birthday gift. Help. [more inside]
posted by anonymous on May 30, 2015 - 35 answers

Given these snowflakes, is my partner smoking too much?

I found out last night that my partner has been smoking pot about five nights a week, but in such small quantities that they did not think it worthwhile to mention, since I knew about and was not bothered by periodic smoking in general. I am not really drawn to drugs or alcohol, so I have no idea if this is an appropriate amount or not. Details within! [more inside]
posted by anonymous on May 29, 2015 - 26 answers

I don't want to be her suicide letter.

My long-distance partner is suicidal, and I don't know what to do. [more inside]
posted by anonymous on May 24, 2015 - 8 answers

Dealing with lack of everything

Basically, stuff happened in the last 1-2 months and I lost everything. Currently, trying to survive and wait it out. I'm searching for any resources related to unemployment/no income that I may have missed accidentally searching on my own. [more inside]
posted by anonymous on May 14, 2015 - 14 answers

How to stop negative rumination?

Greetings. I seem to have a terrible case of negative rumination and I cannot impede my negative thoughts at all; this jeopardizing my work ethic and academic studies. I would greatly appreciate some pragmatic tips and positive thinking advice. I'm not sure how to stay optimistic and positive about the world and myself. [more inside]
posted by anonymous on May 8, 2015 - 16 answers

My sex drive is now a sex leisurely amble in the park

I have been on SSRIs for depression for a bit over a year, and my sex drive has fallen through the floor. I find this extremely distressing. What can I do about it? [more inside]
posted by anonymous on May 7, 2015 - 14 answers

Separated after many years. Help me feel like I haven't wasted my life.

I separated from my ex-husband about a year ago. I am now 40 years old and I feel like I threw my life away on a marriage that never should have happened. Please help me to move on and be optimistic for the future. (Wall of text inside) [more inside]
posted by anonymous on May 7, 2015 - 26 answers

How Do I Antidepressant? Tracking success/side effects of medication

I'm working with a psychiatrist to try antidepressants for anxiety in combination with my ongoing work with a therapist. He's started me on a low dose of Cymbalta and says I may need to try a variety of antidepressants before I find out what works. If you take medications for mood/anxiety, how do you track their effects on you to figure out if something is working or not? [more inside]
posted by anonymous on May 3, 2015 - 10 answers

Seattle-area therapist for depression-related problems

I would like recommendations for a Seattle-area therapist for depression/anxiety problems. [more inside]
posted by anonymous on Apr 28, 2015 - 1 answer

I'm hitting rock bottom. How do I pull myself back up?

Everything in my life seems to be spiraling out of control. I'm afraid I'll hit rock bottom soon and will need to rebuild my whole life. Help me not go crazy. [more inside]
posted by anonymous on Apr 28, 2015 - 17 answers

Please help give me hope that downward spirals sometimes end.

I have a situation with a sibling who has been in trouble with mental health issues and general life stagnation for the past several years, and this year things have taken an ominous turn. Have you ever had a close friend or family member get into a really low functioning state/suffer from treatment resistant depression for a similarly long period of time and emerge from it successfully? If so, was there any particular trigger or thing that helped, or was it basically that they just decided not to live like that anymore? Can you give me anecdotes that might help me have hope for the future? [more inside]
posted by anonymous on Apr 9, 2015 - 16 answers

I'm not sad. I just can't. Do. Anything.

I'm so frustrated. I've been depressed for years. Used to have all the classic signs, now I remain with just one big one: I've always complained about being chronically fatigued, and maybe there's some truth to that, but I'm almost never sleepy. I just can't bring myself to do anything that requires any effort whatsoever. The ONLY thing that helps get me over the hump of what really and truly feels like a paralysis is massive amounts of caffeine. What is this and how do I regain functionality before I end up stroking out at 30? [more inside]
posted by anonymous on Mar 24, 2015 - 23 answers

I think I internalized my parents' neglect. Now what?

I recently realized that my parents were inattentive to my needs as a child and teenager to a much greater degree than is usual or reasonable, and that my own longstanding patterns of passivity and self-neglect may be due to this. What do I do about it? [more inside]
posted by anonymous on Mar 13, 2015 - 22 answers

I am feeling stuck in a serious rut. How to reboot?

In my mid-20s, going nowhere, full of shame. [more inside]
posted by anonymous on Feb 26, 2015 - 18 answers

stuck in molasses

i'm not even sad, but i can't get moving. help me get out of bed. [more inside]
posted by anonymous on Feb 14, 2015 - 7 answers

midlife crisis? minor Major Depression? bad habits?

I have been struggling with lethargy, lack of interest, procrastination, and some sadness after not-so-recent transitions in my life and would like help with diagnosis and suggestions for next steps. [more inside]
posted by anonymous on Feb 14, 2015 - 14 answers

Where do I start to sort out my life?

I'm completely lost. I have always suffered from depressive episodes (never discussed it with anyone) and now things have come to a head. I am in my early thirties. I don't know how to carry on. [more inside]
posted by anonymous on Jan 22, 2015 - 15 answers

Is my Adderall treating my ADHD?

My Adderall prescription works great for me. But increasingly, it feels like its functional effect on me is less about attention and focus, and more about depressive/anxious tendencies I have. Is this a problem? Does anyone have experience around this? [more inside]
posted by anonymous on Jan 20, 2015 - 13 answers

How to survive PhD viva with inadequate thesis?

I submitted an embarrassingly weak PhD thesis, elements of which I don't feel able to defend, and am expecting to be told to revise and resubmit. My viva is in three weeks time. How do I prepare for this? [more inside]
posted by anonymous on Jan 15, 2015 - 13 answers

Staying patient and compassionate with a depressed husband

How can I try to obtain and maintain a sense of caring and compassion for my husband during his depression, when the effects on me are starting to create major resentment? For the second time in the past 12 months, he has fallen into a place of depression and anxiety, resulting in having a short temper, very low energy, mentally checking out, little interest in my life, no sex, and very little empathy. The first time it lasted about 3-4 months. This time, it has been about three months and counting. That is more than half the year. It is exhausting and I am losing hope. I am female and we are both in our late 30s. We have been close friends over 10 years, but not romantically involved that entire time. I recall him having some slight down times back when we first met, but he always seemed to bounce back very easily. [more inside]
posted by anonymous on Jan 6, 2015 - 44 answers

Kung Fu Sad Panda

Why would a martial arts school need to know what antidepressants a student is taking? [more inside]
posted by anonymous on Jan 1, 2015 - 11 answers

Powering through when it feels hopeless

I am having the worst holiday season of my life. Help me cope. [more inside]
posted by anonymous on Dec 29, 2014 - 41 answers

Confrontational Work + Low self-esteem, Body Image Issues = ???!

How do I navigate an environment where I'm expected to challenge power and authority constantly, while struggling with my own deeply-rooted issues with body image, self esteem, depression and anxiety? [more inside]
posted by anonymous on Dec 8, 2014 - 11 answers

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