808 posts tagged with depression by Anonymous.
Displaying 1 through 50 of 808.

Depression Crisis

What is going to happen when I use these 'expired' meds? [more inside]
posted by anonymous on Sep 25, 2016 - 10 answers

Depression doctor: How make a wise & informed choice?

I’m open to the main treatment approaches, and grateful for any high-level or more detailed answers. tl;dr: If you were speed-dating psychiatrists, and planned to enter treatment with one, what key questions would you ask of all? [more inside]
posted by anonymous on Sep 13, 2016 - 3 answers

Low effort, quick things to provide an immediate mood boost

I recently entered therapy for depression, social anxiety and other issues. Part of my first session was writing up a suicide prevention/safety plan. I am supposed to have a list of things that are easy to do and take less than an hour that will help me feel better. I am struggling to come up with anything that seems like it would help. [more inside]
posted by anonymous on Sep 9, 2016 - 46 answers

Psychiatrist in Victoria or Vancouver, BC

Our son in Victoria, BC, is finally ready to talk to a psychiatrist instead of pursuing "alternative" approaches to his mental health. Does anybody know someone in the area who is good with depression, anger and possible bipolar issues?
posted by anonymous on Aug 30, 2016 - 5 answers

Husband agreed to attend marriage therapy with me. Now what?

After three years of a stress in our relationship, my husband has lately been open to marriage counseling. He isn't all for it, but is willing. The thing is that I feel like I've been walking on eggshells for so long around him, I'm not sure how to even begin talking about things in this situation. [more inside]
posted by anonymous on Aug 26, 2016 - 9 answers

How to Fix a Broken Life?

My life lately has been pretty awful. I'm trying to fix it, but it's hard to focus on the good a lot of the time. Snowstorm under the fold. [more inside]
posted by anonymous on Aug 19, 2016 - 7 answers

How do I tell my friends I'm depressed?

Kinda out of nowhere, over the past few weeks, I've been feeling the onset of depression (extreme negative self talk, crying myself to sleep, the whole shebang). I'm single, and live by myself. I'm going to need the support of my friends while I work my way out of this. To have that support, I have to tell them what's going on, and I need to figure out what kind of support to ask them for. [more inside]
posted by anonymous on Aug 17, 2016 - 9 answers

Getting Through the Shitty Marriage Times

People with long, reasonably rewarding relationships: how do you get through the times your partner is a bummer? [more inside]
posted by anonymous on Aug 6, 2016 - 49 answers

How do I plan my life after depression?

I had a bad depressive episode some years ago, which got me into treatment. In retrospect, I feel that I have been depressed many times before in my life and that this untreated depression explains my low ability to function from, say, the ages of 19-22 and 25-30. I now feel more capable than before, but also overwhelmed by all there is to learn. What should I prioritise, and how to organise my life so that I can learn these things gradually and safely without becoming overwhelmed or attacking myself for not having learned them before? [more inside]
posted by anonymous on Aug 5, 2016 - 7 answers

Disclosing mental illness in a new relationship

I am mentally ill and dating someone new. When do you disclose mental illness in a new relationship and how do you do it? [more inside]
posted by anonymous on Aug 3, 2016 - 7 answers

How do you get medications for anxiety or depression?

I've read a lot of questions and replies here about various medications for anxiety and depression, and I'd like to at least get evaluated and find out if they'd be helpful for me. Who do I go to for this? [more inside]
posted by anonymous on Aug 2, 2016 - 21 answers

How do I live this awful job?

My job is awful — and I mean really awful. I can’t get a full night’s sleep, take care of myself, or have a life any more. I’m suffering mentally and physically, but the exit door isn’t clearly marked. I could use some advice...and also, a new job. Lots of shitty snowflakes inside. [more inside]
posted by anonymous on Jul 30, 2016 - 24 answers

Why is depression so seductive?

When I feel depression creeping on, there's almost always this voice in my head that tries to convince me not to do the things that I know will make me feel good (like go out with friends or exercise). Except that the voice doesn't feel at all external - it feels like me all the way down. Except that it wants me to feel worse, even when I know there are things that will make me feel better. Why is this? Is there a name for this experience? [more inside]
posted by anonymous on Jun 28, 2016 - 24 answers

Surviving pain, physical and psychological

I'm in a shitty life situation I have no control over and cannot escape. I am also dealing with the flare up (obviously stress related) of a chronic illness. I wake up crying from stress, can barely keep food down, and shuffle through each day trying to get to go back to bed and be unconscious for a while. I don't know how to cope with this pain. [more inside]
posted by anonymous on Jun 1, 2016 - 12 answers

Tell academic supervisor about depression?

I want to disclose to my (former) supervisor that I've been struggling with depression this year, but I'm hesitating. [more inside]
posted by anonymous on May 27, 2016 - 7 answers

Blowback after expressing concerns of co-worker's suicide risk

A friend from work (Rachel) disclosed to one of her close friends (Monica) that someone on her team (Phoebe) had expressed suicidal ideation that was becoming seriously concerning. Monica works at another location, so Rachel talked with Monica in order to get advice on how to report her concern while remaining anonymous, avoiding blowback, and keeping the trust of her team-mate. Instead, Monica immediately reported her concern to the regional manger, Phoebe was immediately suspended and told Rachel reported her. Blowback has ensued. How does my friend deal with this perceived lack of professionalism? [more inside]
posted by anonymous on May 25, 2016 - 13 answers

How to be a partner to a person with cancer?

I don't know what I can do to help my partner come to terms with his illness. [more inside]
posted by anonymous on May 22, 2016 - 15 answers

Severe depression and job search

Feeling serious despair. I left a toxic work environment, yet not in the smartest way and that was a year ago. I've done some PT work before moving to another state. [more inside]
posted by anonymous on May 21, 2016 - 14 answers

Low Libido... Nooooooooo

I’m a 35-yr-old cis woman married to a wonderful man. I’m attracted to him in every way, and we’ve been together for 10 years. This is the first time I’ve needed to reach out for this problem… [more inside]
posted by anonymous on May 21, 2016 - 18 answers

Bipolar Triggers - Person to Person

I've been diagnosed bipolar for around 15 years now. I've been relatively stable on medication for the last 5 or so years, I deal with some depressive episodes but I haven't gone into a hypo-manic or mixed state in quite a while, but upon visiting a college friend dealing with Bipolar/Schizoaffective recently I found myself losing my mind in a mix of hypomanic glory and mixed state despair. Do you trigger off of other people? More details past the break. [more inside]
posted by anonymous on May 16, 2016 - 6 answers

How to handle insane financial/school situation

I go to a good school on a merit scholarship, but I'm massively in debt because of past mistakes and everything depends on my doing well now. I'm fighting mental health problems, and if my GPA gets below 3.5, I stand to lose everything. [more inside]
posted by anonymous on May 9, 2016 - 15 answers

How long should I stay with an ailing parent, if I'm deeply depressed?

...Jeez, even typing that sounds bad. My mother has been given 2-3 weeks to live, based on a diagnosis of Acute Leukemia. She's also got a compromised immune system, due to a liver transplant over 20 years ago. I flew out immediately when she was given the diagnosis, and it is now going in to our 3rd week. She's a fighter, and I knew that. But I'm a continent and several time zones away from my life and my job and so very depressed. She's still going strong - - tired, but strong. And I don't know what to do. [more inside]
posted by anonymous on May 1, 2016 - 23 answers

Any experience with progesterone cream?

Suffering from long-time depression and now more frequently, anxiety. I am a 48 year old female possibly going through perimenopause. OB recommended Zoloft in addition to a topical versabase progesterone cream. Some concerns because the majority of what I'm reading online (yeah, I know : / is really kind of frightening! [more inside]
posted by anonymous on Apr 30, 2016 - 7 answers

Pregnant, Husband with Depression...

My husband has been struggling with depression. Complication: I am three months pregnant and not quite feeling like myself either. I need some coping strategies. [more inside]
posted by anonymous on Apr 3, 2016 - 14 answers

Is it OK to take a break from my education?

Mental health issues are derailing my education. I feel extreme pressure to stay in school. Logic is telling me I should take a break but I have no idea what to do. [more inside]
posted by anonymous on Mar 28, 2016 - 17 answers

What kind of service can I hire to unfuck my habitat for me?

I've been depressed and my apartment has gotten totally disgusting. If it were just floors, toilet, oven, etc. I'd hire a regular cleaning company. But I have piles of dishes, rotting food in the refrigerator, dried cat pee on the floor, stuff like that. I just cannot deal and I need someone to help. What kind of person/service am I looking for? [more inside]
posted by anonymous on Mar 12, 2016 - 22 answers

Two strikes on this project, one last chance... Ugh.

Coming to the tail end of a project and am stressed/depressed. Clients are highly critical and my boss isn't providing sufficient support to satisfy their high expectations in a timely fashion. How to deal with the dread of continuing, and grow a thicker skin? [more inside]
posted by anonymous on Feb 12, 2016 - 6 answers

Social Anxiety? General Anxiety? Medication?

I've been struggling with general anxiety my entire life, however it's been getting out of control lately. I also have random social anxiety and obsessive thinking mixed in. Looking for people's experiences and whether or not medication has helped. [more inside]
posted by anonymous on Jan 22, 2016 - 16 answers

How to not be affected by sister's negative moods and outbursts?

I'm currently living with my sister and mother due to financial issues. We are all adults. My sister has bipolar + Asperger's so I have a lot of sympathy for her, but I have a difficult time being around her when she's in a depressive state. It has a significant impact on my mood, and I can become resentful. She's the type to make sure that everyone knows she is depressed yet refuses to talk about it; if pressed, she can become emotionally volatile. How can I learn to walk on eggshells without being affected by her negativity? [more inside]
posted by anonymous on Jan 22, 2016 - 21 answers

Feelings of inferiority are messing with my mental health. What to do?

Some years ago a psychologist conned me into taking an IQ test. If that weren't bad enough, my test subscores ended up being, for the most part, horrible—nearly bad enough to put me into a percentile in which the 'intellectually impaired' are a part of. Though deep down inside I'm not convinced I'm the dolt I am on paper, these results have really fucked with my head and have made me spend much time questioning my intelligence. Really, all these results have done for me is lower my confidence and cause me a great deal of depression and anxiety that sometimes gets so out of hand that it leaves me feeling suicidal. And this I very well knew could happen. And I knew that receiving less-than-stellar results was highly possible due at least in part to my anxious nature which makes it hard for me to focus when around others. And I knew this would ruin me; and ruin me it has. Now the question is: can the damage be undone? [more inside]
posted by anonymous on Jan 3, 2016 - 40 answers

Do I need medication?

I was diagnosed with depression in 2012, after a really bad few months of daily crying and suicideal ideation. After several months of therapy, plus positive situational changes over the past couple of years, I am now pretty far away from those dark days. But I still get occasional episodes of inexplicable low mood when I, for example, cancel all commitments for the day and stay home in bed all day. What gives? Should I go back to therapy and/or go ask my doctor for medication and/or accept this as a dimension of who I am and manage around it? The moods feel physiological in origin, I can't put my finger on any thought or event that triggers them, and they happen about once every 2-3 months.
posted by anonymous on Dec 18, 2015 - 15 answers

Living with a partner who has depression.

We're in this cycle, where the worse he feels, the worse he acts toward me, the worse I feel, the more I need kindness, the less he is able to provide it, the angrier I get, the worse he feels, repeat ad nauseum. [more inside]
posted by anonymous on Dec 11, 2015 - 19 answers

In Need of Resources for Relative with Bipolar I Disorder

A relative of mine is about to crash after a month-long manic episode. Our family has realized that a long-term care plan needs to manifest ASAP so our lives don't get torn apart every time said relative has an episode as bad as this. Can you recommend resources regarding rehab, disability insurance, and retirement (or lack thereof) for Bipolar I individuals in California? [more inside]
posted by anonymous on Dec 11, 2015 - 7 answers

Fear of loneliness *and* fear of dating

I'm terrified of loneliness and terrified of dating. Needless to say, I'm wound up most of the time. What can I do about this? [more inside]
posted by anonymous on Nov 19, 2015 - 7 answers

Making friends when you're 30

I am a single dad currently functioning as a transplant in a new city. I've been here a year, but haven't had much luck in meeting people. ❅ ❄ ❆ inside. [more inside]
posted by anonymous on Nov 14, 2015 - 12 answers

Depression Hospitalization Primer?

As my life unfolds, there is in the short term a growing likelihood I may need to seek residential treatment / hospitalization for major depression. I’m finding it very hard to do research, as most easily accessible search engine results appear (to me) to have been gamed or SEO’d, and what few respectable websites I do come across are barebones or tight-lipped. Perhaps this is because of a wider turn from institutionalization or residential treatment. But still I have questions, and I’d be grateful for any insight... [more inside]
posted by anonymous on Oct 30, 2015 - 10 answers

Should a hypochondriac take SSRIs?

My depression and anxiety are getting out of control, and I think medication would help. However, I'm also a massive hypochondriac as part of my anxiety problem, and I'm really worried about the side effects. Is it worth giving meds a shot anyway? [more inside]
posted by anonymous on Oct 27, 2015 - 16 answers

Feeling abandoned by the mental health care system

My therapist can't meet with me for the indefinite future, my psychiatrist quit, and I can't get an appointment with a new doctor. I am handling this badly. What should I do? [more inside]
posted by anonymous on Oct 27, 2015 - 7 answers

Can this (common law) marriage be saved?

My partner (32, male) and I (31, female) have been having the worst year of our lives. We've been together for six years, but the last year has been one horrible thing after another. Our relationship is suffering and it's become difficult for us to spend time together without conflict. My partner has just about given up because he feels like all we do is fight. I think that our relationship is worth saving but I'm not sure what more we can do. How can we right what seems like a sinking ship? [more inside]
posted by anonymous on Oct 26, 2015 - 22 answers

Can't love someone or just don't love someone? How do I fix this?

I have been a series of unsuccessful relationships where my feelings disappeared over time. I cannot feel love for my long term partner, but also no longer feel love for family members. I have a history of severe depression, which is clearly an issue, but am not currently feeling particularly depressed (by my own standards, if not those of most people). I don't know how to proceed in my current relationship, as I don't know if my feelings are masked, possibly recoverable or just gone forever. I have posted here before about other emotional issues, but I’m keeping this anonymous because the other threads would link this one back to me. The MeFi community was *amazing* last time. This is a much more complex issue, but I would still appreciate your views. Can I learn to love - my partner, myself, anyone? [more inside]
posted by anonymous on Oct 16, 2015 - 8 answers

This question was just one more thing to do

I feel like I'm suffering from caregiver burnout though I'm not really a caregiver. How do I recharge? How do I prevent this from happening again? [more inside]
posted by anonymous on Oct 2, 2015 - 18 answers

Is this depression or am I just being dramatic?

Can I technically be depressed if I'm still finding joy and comfort in my relationship? [more inside]
posted by anonymous on Oct 1, 2015 - 15 answers

How can I support parents supporting a depressed and anxious son?

My teenage brother has been struggling with pretty severe anxiety and depression for the last ~9 months; while my parents are being (in my view) amazing caregivers for him, I think they're both suffering from a lack of self-care, optimism, and support. What resources can I point them to, and what can I do, to help them with this? [more inside]
posted by anonymous on Sep 26, 2015 - 5 answers

Recommendations for a psychiatrist in Manhattan?

I have wasted years, literally, recovering from recent breakups and life is slipping away. Is there a psychiatrist in Manhattan or Brooklyn who could help? [more inside]
posted by anonymous on Sep 23, 2015 - 5 answers

Please help me compose an email after disappearing on a client

I work as a freelancer, but this summer I experienced a major health issue as well as a major depressive episode. I'm very ashamed of the fact that I couldn't cope and I disappeared on my client. Please help me compose an apology email. [more inside]
posted by anonymous on Sep 20, 2015 - 9 answers

Girlfriend has possibly hereditary depression---education for me?

I'm looking for resources, either literature or conversation, to help me think about getting into a serious relationship with someone who is mentally ill and has enormous family history of mental illness. [more inside]
posted by anonymous on Sep 18, 2015 - 33 answers

Help me not live in a garbage can.

My apartment is very messy and I need a one time deep cleaning thing. Help? [more inside]
posted by anonymous on Sep 8, 2015 - 13 answers

Getting divorced. Lawyer or mediation?

Getting divorced in Illinois. I still love my husband, but cannot remain married to him for many reasons, one of which being that I can no longer take care of him emotionally and financially without ruining my own life. My first instinct was to try to settle this using mediation or collaborative divorce (I don't even understand 100% what this is, honestly). Mostly because I feel enormously guilty for leaving, don't want to make it harder on him, and hope that we can still be a part of each other's lives. No kids, so custody isn't an issue. But there are some major financial issues, and some of the things he's said worry me. Sorry, this is kind of a long one. [more inside]
posted by anonymous on Sep 3, 2015 - 43 answers

Sam-E, Ashwagandha, etc: Supplements that help depression/anxiety?

I suffer from anxiety, anhedonia and depression. I just had to wean off of yet another AD, and am tired of searching a medication that treats my symptoms with minimal side effects. My therapist suggested looking into Sam-e and ashwagandha in the meantime, and my psych doc said it would be worth a try. Has anyone had success with supplements such as Sam-E? What did you take, and did you notice a difference? I'm trying to sort through what is scientifically-backed and what is woo. Anecdata is welcome as well. [more inside]
posted by anonymous on Sep 2, 2015 - 18 answers

Off Skyla and onto the pill. Which one is making me feel like shit?

Depressed, teary and listless since quitting Skyla and starting generic loestrin about two weeks ago. Which of these two changes is more likely to be the culprit? Looking for others' experience with these drugs. [more inside]
posted by anonymous on Aug 12, 2015 - 9 answers

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