223 posts tagged with depression and resolved.
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When the past is present

I'm coming to terms with some things that have happened to me and I seriously *need* to see what healthy, well-adjusted members of the public can tell me: [more inside]
posted by a knot unknown on Nov 2, 2015 - 28 answers

My anxiety and depression are ruining my life, what do I do now?

I have struggled, periodically, with depression. I was always able to manage it. There have been some situations in my life where I've taken anti-depressants because the depression was a little more debilitating. more inside... [more inside]
posted by getyourlife on Oct 24, 2015 - 4 answers

How Can I Cope With Being a Primary Caregiver?

My mom has dementia. She's in denial about this dementia, and her denial has created some difficulties. I feel guilty, but acting as her primary caregiver is starting to affect me adversely. [more inside]
posted by Ashen on Oct 15, 2015 - 25 answers

I feel like a malingerer, and I feel like others think so too

How do I stop feeling like my depressive symptoms are just character flaws, and how do I convey this to others? Is it possible that I am actually subconsciously exaggerating? [more inside]
posted by hejrat on Oct 11, 2015 - 12 answers

Depression and Anxiety as it prevents you from doing what you want

I hope some of you can speak to a specific area of depression that I see expressed in various examples but don't know exactly what to call it. I am hoping for tips on overcoming this specific aspect while I work on the larger problem. [more inside]
posted by tcv on Sep 20, 2015 - 10 answers

What is it like to NOT be depressed?

Either versus being depressed, or not (what I'm saying is, I'm fine with answers from never-depressed people but also comparative answers from those who have gone through depressive periods and recovery). [more inside]
posted by hejrat on Sep 16, 2015 - 48 answers

How to approach the same old argument in a new way

Seeking suggestions for how to interrupt an unhealthy pattern in a relationship and communicate needs in a way that is generous towards both parties. Plus some depression stuff. Special snowflake details below, of course. [more inside]
posted by adastra on Sep 10, 2015 - 23 answers

I've lost one of my ferrets.

She's lost. So be it. I'm distraught. But that's not what the question is about. My other ferret grew up with her and they're almost a year old, so I'm worried he'll get depressed, and I can't spend hours upon hours with him every day. I'm reluctant to introduce a new ferret to the mix. What should I do? [more inside]
posted by Ain on Sep 7, 2015 - 9 answers

Do antidepressants give you a false illusion of life?

I am on lexapro and wellbutrin. They have worked out well. Lexapro in making me relaxed and not sweat the small stuff, and wellbutrin gives me a kick of energy and happiness. But...is this real? [more inside]
posted by marciainabox on Aug 24, 2015 - 30 answers

what do I do now

I was blindsided by a termination from my job last week. In some respects it was a relief because my manager was extremely unpleasant and working around her mood swings was spiraling me into major depression and other health issues. However, I am now stuck with a 7 month job on my employment record (which obviously looks suspect), a litany of the aforementioned health issues, and no idea how to actually recover from this. I need help. Wall of text below (sorry). [more inside]
posted by thereemix on Aug 7, 2015 - 19 answers

After a depression, how to let young kids know how much they are loved?

What are some ways that a parent recovering from serious depression can let their young children know that they are loved and treasured? [more inside]
posted by thenewbrunette on Aug 5, 2015 - 23 answers

Therapist Recommendation in Somerville or Cambridge

Could you recommend a therapist in the Somerville/Cambridge area who takes Cigna? [more inside]
posted by Polyhymnia on Jul 7, 2015 - 3 answers

Early 30s and my life is a mess. How do I clean things up?

I grew up in a bizarre, cult-like family that screwed up my development as a person. So in a lot of ways I'm way behind other people in basic life skills. After four years of hard, painful work I've finally been able to untwist the knots that were tied up in my brain. How do I get the mess I have here under control? [more inside]
posted by gehenna_lion on Jun 21, 2015 - 24 answers

Obligated to talk to roomie about potential depression/drinking problem?

While she doesn't get obliterated, my roommate does drink a substantial amount most nights. I think she may be depressed. My friend pointed out that as her roommate I may be the only one aware of her behavior. Am I obligated to talk to her about it? How do I bring it up? [more inside]
posted by efsrous on Jun 20, 2015 - 17 answers

Running out of options

Could I be forced to leave college due to my depression/current situation? I feel like I've hit the dead end. [more inside]
posted by chrono_rabbit on Jun 9, 2015 - 12 answers

Help me to stop my son going off the rails

I'm worried about my young adult son and I need some advice to help him get out of his negative mind set and weed smoking funk, and to start living a fuller life. [more inside]
posted by blokefromipanema on May 27, 2015 - 24 answers

Managing side effects of med swap

Swapping head drugs from escitalopram (Lexapro) to desvenlafexine (Pristiq). Side effects are not being kind, but from my research so far it seems the medical opinion is: totes normal, suck it up sunshine. I would like to be able to cope with daily life during the adjustment period a bit better than I am at the moment and am hoping you guys might have some practical suggestions. Details within. And yes, I completely know you are not my doctor or other mental health professional. [more inside]
posted by Athanassiel on Apr 26, 2015 - 7 answers

Brother committed suicide. Shocked and confused. What now?

My brother killed himself yesterday. I just found out today. While I'm not surprised he would do it based on a complicated and messed up history, I am still in shock. Please help me process my feelings. [more inside]
posted by Ephelump Jockey on Apr 8, 2015 - 25 answers

Recommendation for NYC-area psychiatrist that takes Fidelis Medicaid?

Seeking recommendation for board-certified psychiatrist in western Long Island, Brooklyn, or NYC. [more inside]
posted by apartment dweller on Mar 29, 2015 - 2 answers

Is software development a good job for someone with depression?

My job is most likely making my depression worse. Is software development a viable alternative, or am I going to run into the same issues there? (Details inside) [more inside]
posted by anaximander on Mar 2, 2015 - 10 answers

Severe depression and self-doubt about intelligence and people?

I have been experiencing terrible bouts of depression and anxiety for the past four months or so now. I also have turbulent mood swings, ranging from being content in the morning, and scornfully miserable in the afternoon. I'm not certain what is causing all of this. I'm not an emotionally stable person; always unhappy and anxious. I have lost all desire to fulfill my hobbies, which includes: writing, reading, watching documentaries, deep conversations, watching old films, debating, poetry, social activism, and learning knowledge in general. I do not think I'm intellectual or socially exciting enough, therefore I have abandoned all of my hobbies. [more inside]
posted by RearWindow on Feb 23, 2015 - 14 answers

How do I get myself out of this rut?

I’m in a rut. I focus so hard on what I dislike about myself and my situation that I can’t motivate myself to get out of it. How do I stop dwelling on these things? How do I start? Lots of self-centered complaints inside. [more inside]
posted by The Man Who Wore the Sock on Feb 13, 2015 - 23 answers

Should I use my real name to write about sex and Asperger's Syndrome?

I've been writing for a year and a half. I'm proud of my work, which is pretty obscure so far but some people like it and I'd like to try to go somewhere with it. (I'm in my late twenties if that makes a difference.) I just got published in an erotic anthology that's kind of a big deal. I also write essays for a high-traffic website. I think I'd have a wider audience if I used my real name. But I'm worried about discrimination because it's pretty sensitive material. [more inside]
posted by tuberose on Feb 1, 2015 - 15 answers

Thoughts become things...sometimes.

I've been depressed and lazy and consistently exhausted for the better part of a decade now. A good, productive day is rare, even on meds. Imagine my surprise then, when a few days ago I managed to clean my perenially disorganized and chaotic room with the speed and efficiency of a Tasmanian devil. None of the things that would normally keep me sitting on my ass- my problem with throwing things away, my ADD, my perception of the task at hand as being overwhelming- seemed to be able to stop me, even when things got repetitive/boring. think I understand why this happened, but how can I apply this to everything else in my life that's become so neglected? Snowstorm under the cut. [more inside]
posted by marsbar77 on Jan 27, 2015 - 8 answers

Tips for sanity after moving, sans support group?

I've been feeling like no one would notice if I dropped off the face of the planet. My parents live a town away and they weren't part of my life when I was living with them. Can you give me suggestions for making it through this year? [more inside]
posted by city_park on Jan 25, 2015 - 14 answers

Help me make a bad situation not worse

I'm looking for resources about speaking to my father and dealing with my family in light of his recent mental health issues. [more inside]
posted by FakePalindrome on Jan 15, 2015 - 9 answers

Zoloft: does it get worse before it gets better?

Zoloft: does it get worse before it gets better? YANMD. [more inside]
posted by joeyjoejoejr on Jan 14, 2015 - 14 answers

We Need Words of Encouragement

On anxiety and medication for the modern man. [more inside]
posted by polly_dactyl on Jan 13, 2015 - 17 answers

apartment doesn't allow pets, need one for depression

I've struggled with depression for a long time -- I'm officially diagnosed and medicated for it. Having a cat has helped in the past, but last year I had to move into an apartment that doesn't allow pets. What are my options? Do I have any legal ground to stand on when asking for a waiver since it's due to depression? What if I get a doctor's note? I live in Massachusetts. Thank you for the help.
posted by Ain on Jan 10, 2015 - 16 answers

How do I get my life back together after depression?

Long story short, I've suffered from depression on and off for the past 10 years, with the past 3 years being the worst part of it. How do I take care of the incredible amount of stuff I've let pile up in my life? To add a little spice to the question, I'm also working in a bizarrely abusive, toxic job right now. [more inside]
posted by gehenna_lion on Jan 1, 2015 - 24 answers

Do I have to?

I'm a month-plus into an ambiguous breakup/break/whatever situation, it's freezing cold where I am, I'm broke, and staring down the end of the workday. Is it really so bad to just go home and read a novel until bedtime? Or should I push myself to go to a yoga class or something? [more inside]
posted by magdalemon on Dec 10, 2014 - 25 answers

Red or orange hardcover darkly funny book about mental illness

I saw a book on a "featured" table last winter in a bookstore, which enchanted me, but I don't remember any of the key features that would allow me to buy it; namely author or title. I remember that it was red or orange, hardcover, consisted (mostly) of illustrations, was darkly funny, was written by a British man (?) and contained cartoony scenarios ruminating on anxiety or depression. Any idea what the book was? I assume that it was a new publication around the end of 2013. I think the title had the word "Brain" in it. [more inside]
posted by chesty_a_arthur on Dec 3, 2014 - 13 answers

How to feel the holidays?

How does a happily married couple with no children and tenuous family ties enjoy the holidays? My husband and I have been married for 10 years, and we are happy with each other. It's everyone else we struggle with. [more inside]
posted by hippychick on Nov 15, 2014 - 24 answers

Any tips/methods for breaking out of negative thought spirals?

I have some pretty serious anxiety issues and depression. These have been tremendously exacerbated by some rather overwhelming recent events. I'm seeing professionals for help, but I am getting stuck, for many hours a day, on these thought loops where I imagine in vivid detail the worst case scenario for whatever is bothering me. If I don't have anything to latch onto at the moment, I just feel constant general physical anxiousness. Are there any methods that have worked for you to break out of a similar cycle/pattern? Not looking for medical advice, but for anecdotal advice. [more inside]
posted by polywomp on Oct 16, 2014 - 21 answers

Packing it all away?

I realize this may be a validation post, with the best responses being akin to "Just try it, already!", but has anyone ever just packed up 90% of their belongings and put them in the garage for a time? Just to see how that feels? Moderate wall of text inside. [more inside]
posted by harrietthespy on Sep 24, 2014 - 34 answers

Finding friends in Fresno?

My mother moved to Fresno 4 years ago, to be near her sister. She likes it here, more or less. However, she is 65, single, bored, and I have run out of suggestions. Can you help? [more inside]
posted by ananci on Sep 20, 2014 - 11 answers

Taking a few days for myself… now what?

After a turbulent period in my marriage, I'm taking a few days out for myself. Thing is, I don't know exactly what to do in those few days, or how best to work on things in my marriage whilst I'm away. [more inside]
posted by yasp on Sep 8, 2014 - 32 answers

Will an Rx for antidepressants in China cause future visa probs?

I live and work in China, and for the past few years have been struggling with some personal issues. So far I've been soldiering through, but I'm just about ready to go talk to a doctor/psychiatrist about whether or not I should try a course of antidepressants. [more inside]
posted by duoshao on Aug 19, 2014 - 1 answer

Irritability emergency!

I'm feeling extremely irritable today and every person I'm in contact with is pissing me off. But I need to get in a good mood fast! I'm leading an important meeting this afternoon (3 hours from now) and I cannot be scowling or grumbling. But my chest feels tight and heavy like lead--basically, what feels like an acute and grouchy depression-ish thing. How can I quickly suppress (or deal with) this and power through an intense interpersonal time? [more inside]
posted by magdalemon on Aug 13, 2014 - 31 answers

Am I depressed or just pathetic

Hi. I know I've posted about my depression before. But I just don't know what to do about it. I can't get better [more inside]
posted by anon1129 on Aug 11, 2014 - 15 answers

How to help someone who is on a downward spiral?

My brother has been on a downward spiral for many months now. I would like to help him, but don't know how. [more inside]
posted by rebooter on Aug 11, 2014 - 4 answers

Have you ever managed to break a long-term cycle of self-sabotage?

or repeated mistakes? If you have any insight or personal experience please give it. I'm starting to suspect that I may never make any progress because it keeps happening again and again and the consequences are only getting worse. Details inside. [more inside]
posted by hejrat on Jul 21, 2014 - 17 answers

How do I get my intelligence and identity back after depression?

Hi. I am currently 21 years old, female, and I think I was depressed for a long time, sometimes I think most of my life. I think I'm just starting to get out of it though, and I'm having a lot of realizations lately. I have had a lot of good days where I feel somewhat like myself again but have had bad days too. I really want to continue having good days but I'm struggling. I need help. [more inside]
posted by anon1129 on Jun 30, 2014 - 10 answers

What do I do in Bangkok when I can't really DO anything?

I am in Bangkok for another week and a half. I've been here 18 days already and have been confined to my hotel recovering from surgery. It was fine, but boring, but now my fiance has had to return to the US ahead of me, and I find myself wondering if I can keep it together and maybe even have some fun while here. I've been cleared to leave the hotel as of today, but can't go far. I'm also having anxiety and some post-surgical depression (that's a thing, right?) that's making me wonder what I can do in this situation to stay sane? [more inside]
posted by polywomp on Jun 23, 2014 - 16 answers

Dealing with parental pressures to find a job

I recently graduated, but I'm already feeling pressure to find a job now or else be bombarded with my mom's criticism. How should I deal with this until I get work? [more inside]
posted by bluekazoo on Jun 18, 2014 - 22 answers

How to conquer activity withdrawal depression?

I get depressed when I can't surf. Sometimes it's just a day or two because of work, sometimes its weeks because of an injury or a bout of bad weather. The closest I can find to this on Google are runners who get depressed when they can't run. I realize this is a very first world problem. I'm not going to kill myself and the depression lifts as soon as I can surf again. I can perform my job without getting fired. I have mentioned my depression to my other surfer friends and, while they all itch to surf, they don't seem to get depressed. I would love to get thoughts on: 1. Non-chemical solutions to not being depressed on days without surf 2. Deeper questions as to why my happiness is so linked to this activity [more inside]
posted by puertosurf on Jun 9, 2014 - 10 answers

Seeking New Identity

Somedays I feel like I don't know who I am anymore due to complicated life decisions. How do people find a personal identity with ongoing depression/mental heath problems? [more inside]
posted by chrono_rabbit on Jun 5, 2014 - 10 answers

How can I get my life in order

I'm currently 21 years old (female). I live at home with my dad and his girlfriend of 17 years. I work two jobs (one at a sandwich shop I've been at for 5 years and another at a coffee shop I've been at for 7 months). I also attend community college and this is my third year there, I will have my associates degree at the end of summer in general studies, I want to transfer to a state university in my area but don't even know what I want to go for. [more inside]
posted by anon1129 on Apr 11, 2014 - 12 answers

Quick to anger, implode and then shake really bad

Let me first state that I have started seeing a counselor and take anxiety meds. What I am hoping to learn from fellow mefites : What works for your *if* you are hyperquick to anger even in times when you feel calm? [more inside]
posted by snap_dragon on Apr 2, 2014 - 14 answers

How do you untangle the threads of a beat-up heart?

I'm in the early stages of a relationship with a wonderful woman; it's our second go at this. I'm pretty sure this is love. But my anxiety and depression is holding me back, or making me doubt how I feel, or stopping me from actually expressing how I feel. And I don't know how to navigate this. I don't know whether to push through all these uncertainties or walk away. Help me work it out, mefites. [more inside]
posted by six sided sock on Feb 11, 2014 - 18 answers

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