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177 posts tagged with depression and resolved. (View popular tags)
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Seeking New Identity

Somedays I feel like I don't know who I am anymore due to complicated life decisions. How do people find a personal identity with ongoing depression/mental heath problems? [more inside]
posted by chrono_rabbit on Jun 5, 2014 - 10 answers

How can I get my life in order

I'm currently 21 years old (female). I live at home with my dad and his girlfriend of 17 years. I work two jobs (one at a sandwich shop I've been at for 5 years and another at a coffee shop I've been at for 7 months). I also attend community college and this is my third year there, I will have my associates degree at the end of summer in general studies, I want to transfer to a state university in my area but don't even know what I want to go for. [more inside]
posted by anon1129 on Apr 11, 2014 - 12 answers

Quick to anger, implode and then shake really bad

Let me first state that I have started seeing a counselor and take anxiety meds. What I am hoping to learn from fellow mefites : What works for your *if* you are hyperquick to anger even in times when you feel calm? [more inside]
posted by snap_dragon on Apr 2, 2014 - 14 answers

How do you untangle the threads of a beat-up heart?

I'm in the early stages of a relationship with a wonderful woman; it's our second go at this. I'm pretty sure this is love. But my anxiety and depression is holding me back, or making me doubt how I feel, or stopping me from actually expressing how I feel. And I don't know how to navigate this. I don't know whether to push through all these uncertainties or walk away. Help me work it out, mefites. [more inside]
posted by six sided sock on Feb 11, 2014 - 18 answers

Dealing with stress and comparmentalization.

Problems with the SO, family acting irrationally and Career in a turbulent state. Help me find a way of dealing with the stress! [more inside]
posted by perspicaturous on Jan 23, 2014 - 13 answers

Where can I find authoritative medical information about depression?

I'm doing some research about how depression manifests itself as physical symptoms. Do you know any authoritative, academic sources that I should consult to research the link? I'm not very familiar with exploring medical databases, and I don't know what medical journals might carry more weight than others... Thanks, everyone!
posted by travisf on Jan 22, 2014 - 6 answers

Afraid of being fired: how do I keep the fear from crippling me?

I have crippling, perhaps justified fear of being fired. My fear is making my performance suffer, causing me misery and probably making firing more likely. How do I stop thinking like this? [more inside]
posted by Marered on Jan 20, 2014 - 21 answers

Become a buddhist monk to treat my depression?

I'm pretty depressed and want to become a monk temporarily to help me find myself again and be better person. Is this an unethical reason to be a monk? [more inside]
posted by defmute on Dec 22, 2013 - 34 answers

How to deal with disappointment and sadness?

I've been involved in a long distance relationship for years. I live on one side of the country and he lives on the other. We don't see each other as often as I'd like for us to and I constantly deal with sadness and disappointment because of that. What can I do to combat these feelings? [more inside]
posted by BrianJ on Nov 27, 2013 - 18 answers

Motivation to exercise when there are no goals, or they are vague?

I have read in numerous places that exercise can sometimes help with mood and concentration. My only exercise goal is to help alleviate these possible issues, but I couldn't keep any motivation and stopped after only a few weeks. Specific considerations: [more inside]
posted by polywomp on Nov 26, 2013 - 38 answers

CBT or RET/REBT Worksheets or Own Methods that Work for You

I have struggled with intense anxiety and depression for many years. My counselor who still uses RET (REBT) is helpful. I have read Feeling Good (CBT) along with other books of RET author Albert Ellis...but I have difficulty finding a way that makes sense in disputing my thoughts that I stick with. I am willing to put the time in but I am curious is anyone here is willing to share their own style of doing CBT or RET homework that works for them. I'm not asking for shortcuts but unique ways you may have tweaked either layout or jotting down things. I am open to whatever you might suggest. (For what it is worth, I find Albert Ellis' writing rather strange but understand the philosophy of REBT and CBT.)
posted by snap_dragon on Nov 8, 2013 - 12 answers

Even meditating overwhelms me with fear and rage.

I have anxiety and depression, and I'm starting to realise that underneath that is a bubbling fount of rage. I need some suggestions for coping with and dismantling the anger I'm feeling. I didn't realise it before, but I'm angry pretty much all the time, except when I'm with my boyfriend, scared, or distracting myself via escapism. And even then, it's still there. I'm looking in to going back to therapy, and I'm currently on antidepressants. I've tried meditating, but it just stresses me out or gives me panic attacks- to be honest, I hate it. What are some suggestions for coping with this?
posted by windykites on Nov 7, 2013 - 27 answers

Constantly tired: like depression without the hopelessness. What gives?

I'm constantly tired to the point of not being able to get out of bed until early afternoon, napping frequently and generally feeling lethargic, apathetic and kind of nauseous. I finished a contract job 5 weeks ago & assumed my tiredness was a result of wrapping up the project. Then I went on a very chilled 3 week holiday and put the exhaustion on return down to jet lag. I've seen my doctor and my bloodwork is fine. My diet is decent, minimal alcohol, one coffee a day, so I'm fairly sure this is a psychological thing. I take an SSRI for anxiety but was actually talking to my doctor about tapering off as I've been really well for the past year. Physically, it feels like the bout of depression I had four years ago, but my mood isn't low (more flat) and I don't feel hopeless, just like everything's a massive effort, even helpful things like exercise and socialising. Obviously, YANMD, but has anyone else been there? What can I do to shake this?
posted by rockpaperdynamite on Oct 28, 2013 - 21 answers

What to tell gossips about my husbands psych admission

My husband is spending some time in hospital to deal with his depression. This is a good thing and means he will be getting help. But I need help in framing how, and what, I tell different people. In particular gossipy people who ask what hospital he is in. [more inside]
posted by t0astie on Oct 28, 2013 - 16 answers

Suicidal ideation support group?

Do you think starting a suicidal ideation support group (in the flesh, not chat groups or hotline numbers) would be helpful or detrimental? [more inside]
posted by mingo_clambake on Oct 15, 2013 - 13 answers

Tool kit for treating mental illness.

You are familiar with what things are effective in treating someone who is bipolar, paranoid, and/or schizophrenic. Please tell me about these things. If the person is willing to accept help, what type of help are they likely to receive? If medications help, what is the nature of the medications and where could one go to learn more about them? If there are behavioral options, where can one begin to learn about these? What else is out there? [more inside]
posted by sock me amadeus on Oct 8, 2013 - 15 answers

Can you recommend good books on developing assertiveness?

I've spent nearly all my life people-pleasing and recently have become aware of some very serious consequences affecting nearly all my relationships. I have been discussing this with a therapist, and in short, I need to learn to stand up for myself at home and at work. My therapist said that there are a gazillion books on the subject, and I thought I'd consult MeFites for your recommendations. [more inside]
posted by angiep on Oct 2, 2013 - 12 answers

My Magic Wand...Well, It's Not Working

I'm the special education teacher in a therapeutic high school and I've got an amazingly smart male student with an assortment of behaviors (sleeping, work refusal) and diagnoses (depression, selective mutism) who needs help and I'm looking for some suggestions. Have you ever successfully worked with a kid like this? How? [more inside]
posted by kinetic on Sep 11, 2013 - 34 answers

Ask Your Metafilter If Zoloft Is Right For You

You are not my doctor. I have a doctor, and clinical depression. Am I not tolerating the Zoloft he prescribed? Is it not working? Snowflakes inside. [more inside]
posted by Native in Exile on Aug 31, 2013 - 17 answers

What the hell do I do?

My friend just told me she is planning on killing herself in a week. I know her name and address. What the fuck am I supposed to do? She's in another state so I can't do anything myself. Do I just call 911 and get her locked in a psych ward? I'm more okay with the fact of losing my friend by betraying her wishes than by letting her die, obviously, but I still want to do what is best for her. She's in GA, I'm in KS. Thank you.
posted by trogdole on Aug 14, 2013 - 49 answers

I want a new job. I'm not well qualified. What can I do?

I've been working a data-entry job for almost two years now. I got it as a temp position shortly after finishing college. It became full-time a year later. I graduated from a good school, but late, and with mediocre grades in journalism, my major. I stuck to the temp job because I bombed out of freelance work. This failure aggravated my self-loathing and convinced me to abandon journalism, for which I have shown little talent. I abandoned it for a dead-end job. I would like a job with better chances for promotion and with better pay. How, if at all, do I find such a job, considering my mental health, which sabotages each stage of the hunt, and my poor qualifications, which don't help? [more inside]
posted by Rustic Etruscan on Aug 13, 2013 - 13 answers

Bored and constantly worrying about my future

I have too much time on my hands and, apparently, a lot of internal pressure, so I spend all day worrying about how my life is going to turn out... Can someone help me break out of it? [more inside]
posted by myitkyina on Aug 10, 2013 - 14 answers

Is it really too late?

I am not happy to be using my sock this morning. I hoped it would wither and die unused, but instead it is filled with angst and sadness. Deets: 34yo female, never married, this is my second long term relationship, but first where we have lived together. Last night, in bed, I turned to my boyfriend and jokingly said "Do you love me?" And then I immediately asked another dumb question that had nothing to do with us (I honestly can't even remember what it was at this point). His response was not a jokey statement back, or even yes. [more inside]
posted by it's always too late on Aug 9, 2013 - 36 answers

How to save my brother from himself

My 33 year old older brother is sponging off my parents and isn't getting a job, I'm worried that he's going to get kicked out of my parents' house. He got fired a while ago and I'm pretty sure his main problem is depression/having given up; I'm pretty sure he's better than this though. [more inside]
posted by GoingToShopping on Jul 29, 2013 - 62 answers

Celexa's not working anymore. Should I give Prozac a shot again?

I've been taking Celexa for a year and 9 months. It doesn't work as well anymore, and due to FDA warnings, I don't want to up my dosage anymore (currently at 40mg/day). I took Prozac a dozen years ago and it worked well. Should I switch back to Prozac? [more inside]
posted by Val_E_Yum on Jul 7, 2013 - 13 answers

How can I nip a depressive episode in the bud?

The past few weeks I've been starting to feel the sorts of things that I associate with previous depressive episodes, and I am hoping that there might be some way I can stop it before it really becomes a problem again. [more inside]
posted by madelf on Jun 13, 2013 - 28 answers

I Can't Get Over the Death of My Birdie. What do I do now?

My parrot Scooby died a week ago. I am still in a horrible state of mourning. My wife is over it. She keeps telling me to get over it too. YANMT. What can I do to move on? I loved Scooby so very much. I have to force myself to eat every day. I've been drinking a lot. I can't stop thinking about her and what she was like and did. I dream about her death every night. I think it's affecting my physical health.
posted by Splunge on Jun 12, 2013 - 47 answers

I'm new to depression. Please help.

Yesterday I admitted aloud to my husband that I think I am suffering from depression. This came after a lengthy argument over something trivial. Lately I have been feeling very, very irritated at the littlest things, and I feel like I could tear the world apart. [more inside]
posted by ThaBombShelterSmith on Jun 4, 2013 - 39 answers

How much help to offer? How many times?

A family member is extremely depressed. Several of us are concerned. I want to help, but don't want to do anything that will make things worse or alienate this person. [more inside]
posted by Eolienne on Jun 1, 2013 - 9 answers

Consequences of coming off anti-depressants

I've been on 40mg of Citalopram for over a year, I'm also on medication to reduce my blood pressure. About a week or so ago I stopped taking them, initially I just forgot for a day or two, but I now feel like I want to stay off them. Am I making a really bad decision here? [more inside]
posted by zingzangzung on May 30, 2013 - 25 answers

Dealing with the after effects of a sudden seizure

I had a seizure on Monday. Is it normal for your emotions to be affected afterwards and what can I do to remain calm and not panic until the results of a CT scan come back? [more inside]
posted by kanata on May 22, 2013 - 8 answers

Is this legit or a bunch of hooey?

Can anyone tell me if Audio Visual Entrainment (AVE) actually does anything? Does it actually help with depression/anxiety, or is it all just a bunch of hooey? Is it worth the money?
posted by PuppetMcSockerson on May 22, 2013 - 12 answers

Help me have a higher quality of life living with the parents this time!

Two nights from now I will be back living with the parents on the other end of the country. Help me turn this into a positive experience. What worked for you? [more inside]
posted by signondiego on Apr 29, 2013 - 9 answers

Look at the chimneys?

Looking for a design project: A few years ago I saw a design project where someone made a set of black and white business cards or similar, that told people to look up at chimneys/roofs when they were down, as the light stimulated some sort of happy-chemical. But now I can't find it! [more inside]
posted by teststrip on Apr 29, 2013 - 1 answer

Could my ADHD diagnosis be wrong? Or be expanded?

Hi. I'll try and cut a long story short, about 6 month ago I've been diagnosed with ADHD and now I'm doubting my diagnosis. (more down there, all sappy again) [more inside]
posted by ahtlast93 on Apr 16, 2013 - 12 answers

Heartbroken friend being bad friend

Hi, I have a friend who is incredibly heartbroken. His girlfriend and he broke up after a very long relationship, and I don't think it was a clean breakup, but he has not told me what happened exactly (I suspect she was cheating on him). Let us call him George to make this flow more easily. [more inside]
posted by kbennett289 on Mar 19, 2013 - 19 answers

Manic episode in Major Depression?

I have major depression, and am wondering if anyone can explain to me what a manic episode feels like (for someone who might be bipolar but is being treated for depression). I know that no one here can give me any definitive advice (YANMPsych.) but I'm just wondering if I should be curious or if anyone has any experience with this. [more inside]
posted by bengalibelle on Mar 10, 2013 - 26 answers

Therapist for anxiety/depression in Inwood/Riverdale/lower Westchester?

Asking for a friend-- Can anyone recommend a therapist for anxiety/depression in Riverdale, Inwood, or nearby Westchester? No particular approach preferred, although approaches like CBT that have some literature supporting their efficacy would be better.
posted by The Elusive Architeuthis on Mar 5, 2013 - 1 answer

CBT Workbook Reccomendations?

What is the best Cognitive Behavioral Therapy workbook (for depression) currently out there? I just did a search on Amazon and came back with an overwhelming number of results, and I trust MeFites more than I trust Amazon reviewers. Any and all suggestions welcome. I'm a complete newb when it comes to CBT.
posted by thereemix on Mar 4, 2013 - 9 answers

Should I get a part time job?

Before I start, I'd like to point out that I'm not spoiled or lazy. I've been dealing with the very real problems of depression and anxiety for most of my life, and for the past five years I've been working from home. [more inside]
posted by Cybria on Feb 26, 2013 - 9 answers

I have 30 minutes to do something nice for my wife. Can you help me?

My wife has had an awful day. I mean awful. She is stressed, upset, feeling pretty depressed about it. Between the kids having a rough day and one of her clients cheating and taking advantage of her, her short term self-esteem and resiliency are shot. Wow... she has every right to feel this bad. I've got 30 minutes to try to do something nice for her before she gets home. What little things would make you feel better after a rough day? [more inside]
posted by Nanukthedog on Feb 21, 2013 - 41 answers

Why is everyone I’m attracted to depressed?

I’ve realised in recent months that everyone I’ve been in a relationship with had/has a mood disorder - depression, or in a couple of cases, cyclothymia with crushing lows. This seems like more than coincidence. What can I do about it? [more inside]
posted by Someone Else's Story on Feb 18, 2013 - 22 answers

Help me get help

How do I start getting treatment for my mental health problems, specifically, in Austin, TX? [more inside]
posted by hrj on Feb 8, 2013 - 8 answers

unemployed and floundering. sometimes i wonder if i'm a mistake.

I am between jobs, looking for work, and am really struggling. Please help me figure out how to cope and keep moving forward. I am stuck and scared. [more inside]
posted by thereemix on Feb 6, 2013 - 23 answers

Overcoming a Stigma of Helplessness

Hey all. Posting my questions to this community has been very helpful. I'm thankful so far for the advice I've been getting. This question has to do with something I've been struggling with my whole adulthood. I was diagnosed with clinical depression in my teens, and since then it's really limited a lot of what I can do. It didn't help much that I married a very overbearing person when I was 19 who basically took over my life for me. I left him two years ago and I've been recovering from my depression thanks to medication and a lot of self help techniques. I've started exercising and eating right, and I've lost weight, which I'm happy about. My next goal is to become self sufficient. My work ethic needs help though because I have a lot of trouble getting things done. I believe it stems from all those years I spent in deep depression and not being able to take care of myself. I procrastinate out of being overwhelmed and fearful of outcomes. I wouldn't call it laziness. It's just tough for me to learn a new way of living. Any advice on how to deal with this and improve my work ethic? I believe it's due time I start getting out of my own way. Thank you MeFi community. :)
posted by Cybria on Jan 24, 2013 - 12 answers

Might I have ADD?

After reading this thread of people describing ADD/ADHD symptoms, and reading the links, and feeling like they were describing my life, I got a really, horrid sinking feeling I might actually be ADD. It's kinda wigging me out and I don't know what to do. [more inside]
posted by ArkhanJG on Jan 17, 2013 - 18 answers

It's not you, it's me working for you

How can you tell when it's you or the job? [more inside]
posted by girih knot on Jan 6, 2013 - 16 answers

Winter blues

I get extremely depressed (sometimes to the point of suicidal ideation) on my month long winter break from college. Help me help myself prevent that from happening this year. [more inside]
posted by Hey Judas! on Dec 25, 2012 - 18 answers

I'm so sick of this...

I'm not liking my life anymore. I need to become excited about my life. More details inside. [more inside]
posted by Autumn89 on Dec 14, 2012 - 18 answers

That kind of depression where you just don't care. Have you been there? What helped?

That kind of depression where you just don't care. Have you been there? What helped? [more inside]
posted by Anonymousness on Dec 13, 2012 - 15 answers

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