I am an adult with fear of the dark, along with other anxiety problems. I hate driving in the dark, even on streets with streetlights (I even hesitate to ride in the car at night) and feel panicky in dark rooms. I sleep with a nightlight, but wish it didn't feel like a necessity, and with fall coming, I dread the long nights ahead. Beyond therapy (which I have tried for my other problems and cannot currently afford) are there any methods of coping with this?
I have been trying to deal with the shadows, or dark reality, of life: sex-trafficking, war crimes, war rape, rape, hatred, familial abuse, child pornography; even the "lighter" shadows of infidelity, corruption (of the 3rd World and 1st World), hard drug use and dealing of financial elites, etc.; and perhaps maybe even more importantly: the lack of public-moral outrage that would seek to eradicate such an infestation (strong words, sure - I don't mean to imply I want a 21st century witch hunt). [more inside]
Can anyone recommend some good books, TV shows, movies, or video games about people who battle it out with literal inner demons? [more inside]
Do children see darkness as "blacker" than adults? [more inside]
Trying to remember the name(s) of a series of books I read, ooh, 10-15 years ago (ouch). Scifi/fantasy genre, female author. Susan something? Anyhoo, there were these big fortresses, and it was completely dark inside and all the people hid inside them while the big flappy things ruled the land outside. Your typical three-volume fallen from grace to rise again with the strength of our courage and sweat of our brows kind of thing, but (with a precious few moments) set entirely in these dark fortresses. [more inside]