http://ask.metafilter.com/tags/dairyproducts Questions tagged with 'dairyproducts' at Ask MetaFilter. Thu, 19 Jun 2008 00:40:48 -0800 Thu, 19 Jun 2008 00:40:48 -0800 en-us http://blogs.law.harvard.edu/tech/rss 60 http://ask.metafilter.com/94472/Will%2Dpolyphasic%2Dsleep%2Dcure%2Dmy%2Dacne Any polyphasic sleepers reading this have nice skin? I've tried Accutane; made me really depressed so I got off that. Don't really like getting blood tested as well and it was only slightly effective anyways. Also tried a bunch of other lotions, Spectro Acne Care / Clean and Clear / Biore / et cetera... all of them did very little.<br> <br> I've completely cut off dairy products and red meat. Trying Proactiv now but it doesn't seem to be working (I think my acne actually got worse!). The only thing I can think of is the amount of sleep (average 4~5 hours per day) that's affecting my acne. I'm unable to get the 6.5~7.5 hours of sleep I want; too much to do, too much to learn (even with all the GTD actions I perform daily). So is polyphasic sleep a good solution? tag:ask.metafilter.com,2008:site.94472 Thu, 19 Jun 2008 00:40:48 -0800 Accutane dairyproducts polyphasic polyphasicsleep Proactiv redmeat querty