How do I tell how much casein (or dairy protein) is in a food product? [more inside]
posted by letahl on Sep 10, 2007 - 3 answers

What's the deal with dairy? [more inside]
posted by stormygrey on Dec 3, 2006 - 31 answers

I'm interested in reducing dairy, wheat and sugar from my diet. Any tips on how to do it without losing weight? [more inside]
posted by fizzyliftingdrink on Aug 25, 2006 - 19 answers

I've been having muscle fatigue problems for several years. It's mostly specific to my legs, which rules out Chronic Fatigue Syndrome (according to my doctor).
Recently, I tried eliminating various categories of food from my diet again, because I've had problems with certain things before. When I mostly eliminated cow's milk from my diet (I think I slipped once and accidentally had some ice cream), the problem mostly disappeared. Last night, I had a big mug of my friend's real hot chocolate, which she makes with milk for that extra unhealthfulness. Today, I could barely operate the clutch in my car. My doctor says that he's never heard of a connection like that before. Could a protien in milk be causing muscle fatigue in a particular part of my body? [more inside]
posted by SpecialK on Dec 15, 2004 - 10 answers