Book recommendation for cycling nutrition: looking for something that details on and off the bike nutrition and cites studies and the physiology of what's happening when you ride/train. Something that seriously discusses supplementation, but steers clear of the hard stuff. I am an avid, but amateur, cyclist that wants something readable but not totally dumbed down.
Are there any dangers or health-related reasons one shouldn't go on and off Wellbutrin (as opposed to "you shouldn't do it because your moods will vary")? [more inside]
Burning calories while exercising: how important is how much effort you put into it? Does difficulty enter the equation, or is it all time and distance? [more inside]
I am the owner of a LeMond bike. It has been sitting in my living room for the better part of the last year. [more inside]
My cycle commute has halved in distance and quadrupled in frustration - how do I stay fit? [more inside]