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	  <title>Ask MetaFilter questions tagged with copingtechniques</title>
      <link>http://ask.metafilter.com/tags/copingtechniques</link>
      <description>Questions tagged with 'copingtechniques' at Ask MetaFilter.</description>
	  <pubDate>Fri, 27 Jun 2008 20:44:11 -0800</pubDate> <lastBuildDate>Fri, 27 Jun 2008 20:44:11 -0800</lastBuildDate>

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	<title>No TV, no beer make Homer something something...</title>
	<link>http://ask.metafilter.com/95231/No%2DTV%2Dno%2Dbeer%2Dmake%2DHomer%2Dsomething%2Dsomething</link>	
	<description>Borderline Personality Disorder:  What&apos;s next? I just went through my first real, in depth, psychiatric assessment, and it looks like I have a diagnosis.  I&apos;ve never read about BPD, believing all this time that I was just depressed.  I&apos;m in the process of being referred for DBT, but I&apos;d like suggestions on what to do in the meantime.  It&apos;s going to be at least a couple weeks until I get into therapy, and I&apos;m just starting new prescriptions of Wellbutrin and a low dose of Seroquel for my depression/anxiety.  &lt;br&gt;
&lt;br&gt;
What can I expect in the days, weeks, months and years to come?  How can I help my boyfriend, and others around me, to cope?  In &lt;a href=&quot;http://ask.metafilter.com/57688/Dating-someone-with-BPD&quot;&gt;the past&lt;/a&gt; you mefites haven&apos;t sounded so hopfeul, so share some more positive experiences, please!  By all means, total horror shows will be just as helpful.&lt;br&gt;
&lt;br&gt;
I feel like it&apos;s a big step just knowing what the hell it is that&apos;s been wrong with me all this time. I knew I wasn&apos;t &apos;just depressed&apos;.  &lt;br&gt;
&lt;br&gt;
Anecdotes, resources, tips, anything!&lt;br&gt;
&lt;br&gt;
&lt;i&gt;data:&lt;/i&gt; 23, female, and I&apos;ve had symptoms for upwards of 14 years.  No, YANMD.</description>
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	<pubDate>Fri, 27 Jun 2008 20:44:11 -0800</pubDate>
	<category>anxiety</category>
	<category>borderlinepersonalitydisorder</category>
	<category>BPD</category>
	<category>copingtechniques</category>
	<category>crazycatlady</category>
	<category>DBT</category>
	<category>depression</category>
	<category>dialecticalbeaviouraltherapy</category>
	<category>relationships</category>
	<dc:creator>sunshinesky</dc:creator>
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