I've concluded that my generalized anxiety comes from a lack of confidence in my ability to cope with adversity. How can I change this? [more inside]
posted by Ringo on Jul 15, 2008 - 12 answers

Hints on easing the wait for bad news. With complications, and a story about my cat. [more inside]
posted by MadMage on Jun 25, 2008 - 20 answers

For the past few months my girlfriend has felt very anxious when I have discussed going to out any social event with my friends, so I have been staying at home which makes her feel guilty but has been the only way she could cope. She wants to get better but doesn't know any skills or techniques for reducing anxiety that would help her, and her feelings of guilt only make things harder. Of course there's deep background inside. [more inside]
posted by AuroraSky on Feb 18, 2008 - 12 answers

About to go through a big life change, and I want to get through it the best I can. [more inside]
posted by lucyleaf on Dec 18, 2007 - 13 answers

Being pregnant is easily the weirdest experience of my life. How did you cope? [more inside]
posted by otherwordlyglow on Nov 16, 2007 - 30 answers