How can I unwind in the evening if I give up pot? And no, alcohol is not an option. I'd like advice for sober ways to unwind, as well as tips for making the transition. [more inside]
posted by anonymous on Nov 18, 2009 - 48 answers

A question about how to calm down. I am having a lot of trouble formulating this question, so forgive me if it's a little bit all over the place. [more inside]
posted by prefpara on Sep 16, 2009 - 37 answers

How do I become more calm, or at least appear to be more calm? [more inside]
posted by thisjax on Jul 29, 2009 - 20 answers

Where can I find free music that can generate a certain mood? [more inside]
posted by spacefire on Jun 8, 2009 - 3 answers

I yelled at someone tonight who deserved to be yelled at but I now really wish I could have kept my cool. How does one keep their cool while getting the point across to someone that they're incompetent? [more inside]
posted by photoslob on Mar 5, 2009 - 28 answers

Can anyone recommend a technique, mental or physical, to keep myself from breaking out sobbing? [more inside]
posted by anonymous on Feb 19, 2009 - 28 answers

What is your best technique for calming down quickly? [more inside]
posted by EatTheWeak on Feb 10, 2009 - 47 answers

How do you stop worrying so you can work? When you start to freak out with worry, how do you stop? [more inside]
posted by anonymous on Jan 19, 2009 - 19 answers

Where can I go with the stipulations and budget that I have? [more inside]
posted by greta simone on Nov 8, 2007 - 10 answers

Does anyone know where obtain a copy of the Dead Calm movie soundtrack on cd? Any website where I can buy it or anyone I could buy it from would be greatly appreciated. Thanks!
posted by lain on Mar 4, 2007 - 5 answers