Related tags:
running + (11)
fitness + (7)
jogging + (5)
exercise + (5)
couchto5k + (4)


Users that often use this tag:
queens86 (2)
KathrynT (2)

I really love a song included in Richard Ullrey's C25k week1 podcast but I can't identify it. I'd really like to buy this song as well as explore other music by the artist if i could only figure out who she is. Can you help? [more inside]
posted by TestamentToGrace on Mar 6, 2013 - 4 answers

Would it be crazy to do C25K with a torn ACL? I do not plan to get surgery to repair the ACL. [more inside]
posted by OrangeDisk on Jan 30, 2013 - 5 answers

This is an issue that I've been aware of for years, but have never investigated it with a doctor because it usually only hurts when I put pressure in one particular spot. (Hey, doc, it hurts when I do this...) The spot is 3-5 inches above my ankle, along the very edge of my shin bone on the inside of my left leg. It's very tender, hurts quite a bit if that one spot is knocked or if I push on it. There's no bruise visible on the skin. [more inside]
posted by Trespassers William on Jan 26, 2013 - 16 answers

New jogger needs advice: achy joints, sore feet. I'm using a jogging stroller and fairly restricted to road/sidewalk surfaces in a small geographic area. [more inside]
posted by Eyebrows McGee on Sep 26, 2012 - 29 answers

About a 10 days ago I tweaked my knee while running. It feels fine now. How long should I wait before I go back to running? [more inside]
posted by usonian on Aug 29, 2012 - 8 answers

What can I do to strengthen my knees and ankles to lesson the likelihood of a running injury? [more inside]
posted by KathrynT on Sep 27, 2011 - 35 answers

What to do after finishing Couch to 5K? [more inside]
posted by queens86 on Aug 16, 2011 - 12 answers

Do these sound like shin splints? [more inside]
posted by queens86 on Jun 20, 2011 - 14 answers

I feel like I'm doomed to suck at running, but that's probably irrational. Help me figure out what is up with my workout so I can stop feeling like I'm stuck. [more inside]
posted by Medieval Maven on May 10, 2011 - 32 answers

I'm doing Couch to 5k, and I want to be able to easily switch between 'walking' music and 'running' music. [more inside]
posted by tomble on May 4, 2011 - 21 answers

Yesterday, I stepped up the intensity of my near-daily workout, and I'm really feeling it. I was ravenous all day yesterday, and particularly ravenous for the kinds of high-carb high-fat foods I've worked so hard to cut out of my diet. Also, I was very brain-tired; I was foggy and had trouble concentrating all day. Are these post-workout effects a sign of overdoing it, or of doing it right? [more inside]
posted by KathrynT on Jan 6, 2011 - 34 answers

My friend and I are in the middle of C25K and want to go all the way to a half-marathon. She would like to get to a full marathon. We are getting conflicting advice on how to do this. Do you have any ideas? [more inside]
posted by Foam Pants on Dec 27, 2010 - 15 answers

Doing Couch to 5k 3 days a week...what should I do the other 4? [more inside]
posted by Biblio on Aug 6, 2009 - 13 answers

I'm losing the stress with yoga, but how to lose the pounds, too? [more inside]
posted by Eudaimonia on Apr 7, 2009 - 27 answers

When I jog, my heart rate goes to 195 beats per minute. Is that bad? [more inside]
posted by bonheur on Feb 21, 2008 - 16 answers

I just had a doctor tell me I'm too heavy to run the Couch to 5k program. Is this really true? [more inside]
posted by aebaxter on Sep 18, 2007 - 62 answers