What low-GI, high-protein, portable food can I cook on Sunday night and then reheat for breakfast Mon-Fri? [more inside]
posted by Vorteks on Dec 28, 2009 - 37 answers

Help a skinny guy shape up! more after the jump! [more inside]
posted by freddymetz on Jul 31, 2009 - 24 answers

Am I sabotaging my diet by not eating breakfast? [more inside]
posted by Foam Pants on Mar 4, 2009 - 32 answers

I've been eating bagels or instant oatmeal at my desk for almost four years, and it needs to change. First, I'm tired of eating so many meals at my desk (breakfast, lunch almost every day, AND dinner on nights that I have graduate school!). But more importantly, I want something more substantial that's better for me and will keep me full longer than empty carbohydrates. [more inside]
posted by peanut_mcgillicuty on Dec 4, 2008 - 32 answers

help me find some healthy *and* cooked breakfast possibilities. [more inside]
posted by Baud on Jun 6, 2008 - 24 answers

Eatingfilter: I'm an admitted chronic meal-skipper, trying to mend my wicked ways. Help me enjoy a healthy filling breakfast and stick to it! [more inside]
posted by actionpact on Apr 19, 2008 - 29 answers

If I eat three breakfasts and then don't eat for the rest of the day, is that the same thing as eating breakfast lunch and dinner? [more inside]
posted by defmute on Mar 19, 2008 - 19 answers

"Breakfast is the most important meal of the day." "Breakfast improves your metabolism." "Breakfast makes you work, think and feel better." Okay, fine, you've convinced me to eat breakfast. But what time, smart guy? If I wake up at 6:00 AM and eat my first meal at 2:00 PM, that's still technically breakfast, but I'm pretty sure that's not what people are talking about. So, for optimal health benefits, how long after waking up should I eat?
posted by Faint of Butt on Feb 13, 2008 - 27 answers

Why am I hungrier on days when I have breakfast? [more inside]
posted by raf on Nov 28, 2006 - 28 answers

In terms of boosting metabolism and promoting weight loss, should I eat breakfast before a morning jog or after? If after, immediately after or is an hour later ok? [more inside]
posted by Cranialtorque on Sep 7, 2006 - 38 answers