Should I be concerned at the (in)frequency of my bowel movements? [more inside]
Poop question about normalcy and bowel movements [possibly disgusting] [more inside]
How many times a day does the normal 2 year old poop? [more inside]
I want to practice yoga early in the mornings. But it's got to be after bowel movement. Problem is, my bowel movements, though quite regular in terms of daily-ness, occur at odd times. Sometimes I have to wait 2 or 3 hours after waking, and that throws off the whole sched. I also need to do yoga on an empty stomach, so eating something to stimulate the bowel movement isn't a solution. And I don't like coffee or cigarettes. I do try to keep a regular sched, waking/sleeping at approximately the same time each day. So....do I have any other options for teaching my body to do its bizness first thing upon waking?
Haven't done a #2 in a few days now. No pain or discomfort whatsoever...anything to worry about? [more inside]