I love long runs and would love to be able to go for longer ones. However, 8+ mile runs, while I feel great while doing them and immediately afterward, cause some unpleasant physical symptoms several hours after I do them: muscle cramps and aches (all over my body - not just in my legs), a sense of nervous tension, and very shallow sleep. [more inside]
I have 2000 Toyota Camry LE, 6 cyl, 5 speed. I want to keep it and repaint it. A body shop told me that to remove the 20 or so dime-sized dents that pepper it, the half dozen eraser sized chipped paint spots and a hand sized dent under the door handle, as well as paint would cost between six and seven thousand dollars. He said he has to take the car apart to do the body work. He also told me European made paint, along with $50/hr labor is a big part of the cost. He said if I was a member of his family, he would tell me it's not worth repainting and I should just drive it until it falls apart. He said repainting would be a bad financial decision. [more inside]
Can anyone point me to some interesting readings, online or off, about the ancient Greek philosophy of the body and the understanding of physicality in general? [more inside]
I am trying to find an animal that fits the whole medicinal/body care/spa kind of vibe because I want to create a logo. I thought of swans, but I am looking for animals that could appeal to a broader demographic (if that makes any sense).
This is somewhat of a strange post, but I thought that I would post it anyways. The bottom line is that I never get tired anymore. I still sleep at night, but I don't feel any different when I go to bed then when I wake up in the morning. For nine years I used to be on Adderall for ADHD and I have been off of it for almost two years now. [more inside]
I am making plans for my loved ones in case I die. I know the coroner will take my body away, but I'm afraid there will be an awful mess left behind. How do other people handle this? I don't want my loved ones to have to clean it up. [more inside]
... to impress a girl I like. Basically I am the thin type. Long but thin. And since I don't really workout I have thin arms and a flat chest. That was fine for me for a long time, but now I would like to get some muscles. [more inside]
looking for recommendations for a therapist or specialist in LA area who can help treat my extreme obsession with appearance. I know I am suffering with a type of eating disorder and I think a form of OCD or body dysmorphic disorder, too. it's ruining my life. I am sick of this pathetic problem. there are actual sick people in the world and I'm worried about such trivial things and I can't help it. I want to stop thinking like this and am ready to get help. more inside. [more inside]
Last year I learned how to make soap, and it turned into a rabbit hole of DIY bath products. Help me sell some of them with a clever business name! [more inside]
What are some everyday ways to inhabit my body more positively? For a lot of my life, I have felt disconnected from it or have had negative feelings towards it. [more inside]
I'm interested in learning more about the science of mind-body connections, especially in the mind-impacts-body direction. For example, I'm curious about how mental exertion can lead to physical fatigue, or how an emotion can trigger physical symptoms in the body (such as indigestion from stress). I'm looking for an interesting and accessible book on this topic, if one exists. [more inside]
I was reflecting last week on how I felt last time I fell in love. Aside from a motherload of the strong feelings for the other person, I remember a strong sense of wonder and possibility. I'd like to feel this way again - but without the need to fall in love with someone. [more inside]
I'm in a situation at work where I am picking up signals from a colleague that he is interested in me. I have come to return his interest. But I am single and as far as I can tell, he is not. So I wonder how to interpret his behavior: is he doing it unwittingly? Unintentionally? If intentionally, why? [more inside]
Is there something wrong with me? I haven't steadily dated in the last fourteen years since my divorce (I'm 44)...found someone but I am ruining already. [more inside]
I'm a young woman without much luck in romantic relationships. I think I may have a problem with my behavior and body language because I'm introverted and I'd like to understand it and maybe gain some control over it. [more inside]
I need underpants that fit my post-baby hips, thighs, and belly flop and do not ride up. Tell me what to buy, Metafilter! [more inside]
As I am now in a relationship and have some money, I have been looking at taking mixed martial arts classes and/or kickboxing classes, but I feel compelled to take these classes regardless of whether nor not I like them. [more inside]
I'm interested in knowing more about ableism (its central theories, history, politics, etc). Frankly, I'm very ignorant of the subject at present. I've tried researching on my own, but have come up nearly empty in terms of finding thorough sites, blogs, books -- anything, really. Disability rights is also something I'd like to learn about, though I'm so ignorant of that subject as well that I'm not sure of the overlap between that and ableism. [more inside]
Over the past 6-8 months, I've fallen into a lot of bad habits that affect how I feel in my body. I want to improve, but there is so much that needs improving that I'm not sure where or how to start, and I don't have a lot of motivation. How do I begin to turn things around? [more inside]
In what sports (especially endurance sports) do women perform better than men? And biomechanically speaking, why? [more inside]
Why am I getting this medical effect from vitamin pills, and should i be worried? [more inside]
What happens to the drinking water I swallow? All I know is that it goes down my throat to my stomach, and then my body does its thing. Can you go into greater detail for me? For example: What positive effects does the water I drink have on my mouth, my throat, my stomach and other parts of my body? How does the stomach process the water? Where does the water go after my stomach? How does what's in the water get from my stomach to the necessary parts of my body? What's in water that my body needs? What parts of my body benefit the most from the water I drink? Feel free to answer other relevant questions that I've overlooked.
I placed an order on The Body Shop's website on Dec. 1 for cyber monday. There was some issue with shipping (where the courier company was given insufficient information, and never delivered and instead returned the package), and I never got the package that I had paid for. I have called, emailed, and tried numerous time to get in touch with a customer service person. I was on hold for more than half an hour each time, and no representative ever responded to my email. I am infuriated now-- they charged my credit card. What options do I have at this point? What can I do? I want either a refund or my order. I don't care which. [more inside]
I have been dating a woman for just under six months that I met unexpectedly when visiting another city. She is almost perfect: smart,funny, sassy, intellectually stimulating, kind, attentive, independently minded, socially aware, positive, sociable, generous, emotionally strong and sensitive, likes and wants to have children, easy going and has great friends. She dresses well and is pretty, has a lovely smile and is healthful. We enjoy straightforward communication and are open and honest with each other. I am not very physically attracted to her. [more inside]
Trying to think of idioms / phrases that relate to body language, rather than just body parts. One example could be "to raise eyebrows". There must be others, but the web mostly came up with things like "in one ear and out the other", which isn't quite what I wanted. Suggestions appreciated.
For a bunch of reasons (some good, some bad) I have the next two and half months totally free. I don't have to do a thing, I have no reason to make any more money and I've got oceans of time, a nest egg of savings, and a gym membership. Previous times like this I've focused on making my skill-set or apartment better/fancier, but now I want to focus on myself. No creative projects, no learning and growing, just pure, unabashed vanity. What can I do in two and half months to get all kinds of pretty? Ideally during the day. [more inside]
Every year my boyfriend and I make up a theme for our resolution for the year. 2014 is going to be "I Sing The Body Electric." We then do things along this theme. The idea for 2014 is that we make our bodies feel awesome, inside and out. What fun and transformative things should we do? [more inside]
I've never thought of myself as being in good shape, but lately I've noticed that I'm not just weak or slow, I'm also pretty uncoordinated. Now that I see it just I keep seeing it everywhere in my life, and it really bothers me. My movements are pretty twitchy and momentum-based, rather than being deliberate, something I could stop in the middle of at any moment. I want to fix this. When I think of activities that could help me develop that kind of control, I think of like martial arts, or yoga, or something, but I don't really know. I'd love to hear some suggestions. [more inside]
We can put a man on the moon. We can turn a woman into a man and a man into a woman. We can create computers that are smarter than us. We know what the middle of the earth looks like...And so on and so on and so on...... We are a pretty much technology advanced race of humans. How close are we to inventing a 'Nair' like product for the head? I'm bald and a bit lazy and tired of the routine of shaving my head 3x a week to maintain an appearance that isn't so 'gruff'. My wife likes me smooth! Every hair removal product I read of is not recommended for the head, because our skin on top is too thin and the hair removal chemicals could do more damage then good. So anyway, is there a solution on the horizon? Any miracle head hair removal gel, cream, mist coming out soon? Life must be pretty good if this is what concerns me at the moment...... Humor me?
Lately I have been feeling insecure with my body and how I look. I've always hated how I look and my body, but now that I am in a committed relationship with a woman, I feel like there is this added stress of what she thinks of me too. [more inside]
What are some health tips you've recently heard that surprised you? I'm making a list, aiming to get one that corresponds to each body part. For example, for the eyes- wearing blue-tinted sunglasses when on the computer at night to have less exposure to light and therefore better sleep. Any ideas?
I've just re-taken up running (well, walking still at this point) and I want to use my off days for basic strength training. Is there an app that will help with this? [more inside]
Looking for a body wash that accomplishes the same as a salt/oil scrub but without the exfoliating. Snowflakes inside. [more inside]
I'd like to get my soon-to-be-8 year old a book about "how her body works" etc. Recommendations? [more inside]
Do you know any great quote about secrets and confessions? Something about bearing one's innermost thoughts and feelings to people? I would love it if the quote focused on a corporal approach to the confession metaphor, something like "giving one's heart away" or "bearing one's gut for all to see", ...
Let's say you drop-in to visit an older loved one, and find them dead... [more inside]
I need to go to the doctor, but intense shame is keeping me from seeking help. [more inside]
I am in my early thirties, identify as agendered and my body dysphoria is getting worse and worse. Is it worth transitioning if I know for sure I'll never have a body that feels right for me? [more inside]
How can I not be self-conscious about the hair on my arms? [more inside]
How do I improve this piece of artwork that I made out of my body hair? [more inside]
How can I help my adopted cousin learn to love her skin? Have you been part of a transracial family? What did you find helpful or comforting? [more inside]
Mr. Lasamana and I have a teenage son who likes to work out. The problem? Son 16 yrs doesn’t like to shower afterwards - eewww. [more inside]
Random thought/Someone must have made this question: Anyone know of an online site that allows you to map out areas on a (3D or 2D) human model as "hot" or "cold"? I'm thinking of something that would allow people to map out their erogenous zones as they know them or discover them. [more inside]
Where can I find natural apricot moisturizer and/or soap? [more inside]
As a woman, is there cardio I can do to help build strength and some bulk in my upper body? [more inside]
Suppose there is a person who was broken into many pieces. Scientists can look at bones and say where on the body they came from. Can they do the same for pieces of flesh and muscle? [more inside]
Help me find a rose-scented body wash from my Parisian past! [more inside]
Can someone give me an estimate of how long food takes to go through your digestive system. [more inside]
How can I feel happy about being a skinny male (125 pounds, 6 feet tall) when I have never felt comfortable in my own skin?
How can I feel happy about being a skinny male (125 pounds, 6 feet tall) when I have never felt comfortable in my own skin? [more inside]
CSI-filter: I'm writing a short story about the Mob and about a body that's been in a basement freezer for 20 years. I have some questions for anyone who might be in a position to know about these things. [more inside]